Nutritional Values per 100g of Chicken Wing Stewed: Calories: 247 kcal Fat: 16.69 g Protein: 22.6 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 69 mg Saturated Fats: 4.673 g
Additional Nutritional Information of Chicken Wing Stewed: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 61.69 g Omega 3s: 100 mg Omega 6s: 3056 mg PRAL score: 12.025 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 40 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6548 mg Fatty acids, total polyunsaturated: 3552 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Wing Stewed: Vitamin A, IU: NULL IU Vitamin A, RAE: 40 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.102 mg Niacin (B3): 4.584 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.218 mg Folate (B9): 3 mcg Vitamin B-12: 0.18 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 0.2 mcg Choline: 50.9 mg
Minerals in Chicken Wing Stewed: Calcium: 12 mg Iron: 1.12 mg Potassium: 138 mg Magnesium: 16 mg Phosphorus: 120 mg Sodium: 374 mg Zinc: 1.62 mg Copper: 0.046 mg Manganese: NULL mg Selenium: 18.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Wing Stewed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Wing Stewed: Nutritional Facts About Chicken Wing Stewed by Weight: Calories per 100g in Chicken Wing Stewed: 247 Calories per 200g in Chicken Wing Stewed: 494 Calories per 300g in Chicken Wing Stewed: 741 Chicken Wing Stewed protein per 100g: 22.6 Chicken Wing Stewed protein per 200g: 45.2 Chicken Wing Stewed protein per 300g: 67.8 Fiber per 100g in Chicken Wing Stewed: 0 Fiber per 200g in Chicken Wing Stewed: 0 Fiber per 300g in Chicken Wing Stewed: 0 Carbs in Chicken Wing Stewed per 100g: 0 Carbs in Chicken Wing Stewed per 200g: 0 Carbs in Chicken Wing Stewed per 300g: 0 Chicken Wing Stewed sodium per 100g: 374 Chicken Wing Stewed sodium per 200g: 748 Chicken Wing Stewed sodium per 300g: 1122 Chicken Wing Stewed fat content per 100g: 16.69 Chicken Wing Stewed fat content per 200g: 33.38 Chicken Wing Stewed fat content per 300g: 50.07 Sugar content in Chicken Wing Stewed per 100g: 0 Sugar content in Chicken Wing Stewed per 200g: 0 Sugar content in Chicken Wing Stewed per 300g: 0 Chicken Wing Stewed vitamin D per 100g: 0.1 Chicken Wing Stewed vitamin D per 200g: 0.2 Chicken Wing Stewed vitamin D per 300g: 0.3 Source of calories in Chicken Wing Stewed
Calorie percentages: fat: 62.43%
Protein: 37.57%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Wing Stewed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 247 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 247 Calories: Running: 25 minutes Walking: 49 minutes Cycling: 37 minutes Swimming: 37 minutes Weight Training: 49 minutes Yoga: 62 minutes Aerobics: 37 minutes Jumping Rope: 25 minutes Strength Training: 74 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.