Nutritional Values per 100g of Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Calories: 264 kcal Fat: 18.35 g Protein: 23.08 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 137 mg Saturated Fats: 5.099 g
Additional Nutritional Information of Chicken Wing Baked Or Broiled From Fast Food / Restaurant: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 57.64 g Omega 3s: 26 mg Omega 6s: 3836 mg PRAL score: 11.546 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8306 mg Fatty acids, total polyunsaturated: 4299 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.063 mg Riboflavin (B2): 0.148 mg Niacin (B3): 6.132 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.541 mg Folate (B9): 9 mcg Vitamin B-12: 0.34 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.9 mg Vitamin K: 2.6 mcg Choline: 108 mg
Minerals in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Calcium: 18 mg Iron: 0.82 mg Potassium: 206 mg Magnesium: 18 mg Phosphorus: 143 mg Sodium: 479 mg Zinc: 1.59 mg Copper: 0.04 mg Manganese: NULL mg Selenium: 24.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Nutritional Facts About Chicken Wing Baked Or Broiled From Fast Food / Restaurant by Weight: Calories per 100g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 264 Calories per 200g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 528 Calories per 300g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 792 Chicken Wing Baked Or Broiled From Fast Food / Restaurant protein per 100g: 23.08 Chicken Wing Baked Or Broiled From Fast Food / Restaurant protein per 200g: 46.16 Chicken Wing Baked Or Broiled From Fast Food / Restaurant protein per 300g: 69.24 Fiber per 100g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 0 Fiber per 200g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 0 Fiber per 300g in Chicken Wing Baked Or Broiled From Fast Food / Restaurant: 0 Carbs in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 100g: 0 Carbs in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 200g: 0 Carbs in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 300g: 0 Chicken Wing Baked Or Broiled From Fast Food / Restaurant sodium per 100g: 479 Chicken Wing Baked Or Broiled From Fast Food / Restaurant sodium per 200g: 958 Chicken Wing Baked Or Broiled From Fast Food / Restaurant sodium per 300g: 1437 Chicken Wing Baked Or Broiled From Fast Food / Restaurant fat content per 100g: 18.35 Chicken Wing Baked Or Broiled From Fast Food / Restaurant fat content per 200g: 36.7 Chicken Wing Baked Or Broiled From Fast Food / Restaurant fat content per 300g: 55.05 Sugar content in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 100g: 0 Sugar content in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 200g: 0 Sugar content in Chicken Wing Baked Or Broiled From Fast Food / Restaurant per 300g: 0 Chicken Wing Baked Or Broiled From Fast Food / Restaurant vitamin D per 100g: 0.2 Chicken Wing Baked Or Broiled From Fast Food / Restaurant vitamin D per 200g: 0.4 Chicken Wing Baked Or Broiled From Fast Food / Restaurant vitamin D per 300g: 0.6 Source of calories in Chicken Wing Baked Or Broiled From Fast Food / Restaurant
Calorie percentages:
Protein: 35.86%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Wing Baked Or Broiled From Fast Food / Restaurant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 264 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 264 Calories: Running: 26 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 40 minutes Jumping Rope: 26 minutes Strength Training: 79 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
