Nutritional Values per 100g of Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Calories: 386 kcal Fat: 37.9 g Protein: 11.11 g Carbohydrates: 0.01 g Sugars: 0 g Fiber: 0 g Cholesterol: 113 mg Saturated Fats: 10.565 g
Additional Nutritional Information of Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: item Value Added Sugar: NULL g Net-Carbs: 0.01 g Water: 50.37 g Omega 3s: 418 mg Omega 6s: 7706 mg PRAL score: 6.294 Trans Fatty Acids: 0.231 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: 8.5 mg Retinol: 56 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 19.5 mcg Fatty acids, total monounsaturated: 17099 mg Fatty acids, total polyunsaturated: 8195 mg Alcohol: 829 g Theobromine: 1430 mg
Vitamins in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Vitamin A, IU: 186 IU Vitamin A, RAE: 56 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.06 mg Niacin (B3): 2.655 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.113 mg Folate (B9): 2 mcg Vitamin B-12: 0.68 mcg Vitamin C: 0 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.4 mcg Vitamin D (IU): 14 IU Vitamin E (Alpha-Tocopherol): 0.44 mg Vitamin K: 0 mcg Choline: 28.9 mg
Minerals in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Calcium: 7 mg Iron: 0.51 mg Potassium: 101 mg Magnesium: 7 mg Phosphorus: 88 mg Sodium: 139 mg Zinc: 0.62 mg Copper: 0.03 mg Manganese: 0.006 mg Selenium: 10.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Tryptophan: 55 mg Threonine: 352 mg Isoleucine: 315 mg Leucine: 612 mg Lysine: 635 mg Methionine: 188 mg Cystine: 92 mg Phenylalanine: 338 mg Tyrosine: 263 mg Valine: 396 mg Arginine: 791 mg Histidine: 228 mg Alanine: 763 mg Aspartic acid: 829 mg Glutamic acid: 1317 mg Glycine: 1430 mg Proline: 846 mg Serine: 404 mg Hydroxyproline: NULL mg
Caffeine in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Nutritional Facts About Chicken Skin (Drumsticks And Thighs) With Added Solution Raw by Weight: Calories per 100g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 386 Calories per 200g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 772 Calories per 300g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 1158 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw protein per 100g: 11.11 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw protein per 200g: 22.22 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw protein per 300g: 33.33 Fiber per 100g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 0 Fiber per 200g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 0 Fiber per 300g in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: 0 Carbs in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 100g: 0.01 Carbs in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 200g: 0.02 Carbs in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 300g: 0.03 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw sodium per 100g: 139 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw sodium per 200g: 278 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw sodium per 300g: 417 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw fat content per 100g: 37.9 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw fat content per 200g: 75.8 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw fat content per 300g: 113.7 Sugar content in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 100g: 0 Sugar content in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 200g: 0 Sugar content in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw per 300g: 0 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw vitamin D per 100g: 0.4 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw vitamin D per 200g: 0.8 Chicken Skin (Drumsticks And Thighs) With Added Solution Raw vitamin D per 300g: 1.2 Source of calories in Chicken Skin (Drumsticks And Thighs) With Added Solution Raw
Calorie percentages:
Protein: 11.53%
carbohydrate: 0.01%
Calculate Values for Custom Weight for Chicken Skin (Drumsticks And Thighs) With Added Solution Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 386 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 386 Calories: Running: 39 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 116 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
