Nutritional Values per 100g of Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Calories: 49 kcal Fat: 2.21 g Protein: 5.43 g Carbohydrates: 2.17 g Sugars: 0.91 g Fiber: 0.6 g Cholesterol: 21 mg Saturated Fats: 0.416 g
Additional Nutritional Information of Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: item Value Added Sugar: NULL g Net-Carbs: 1.57 g Water: 89.03 g Omega 3s: 72 mg Omega 6s: 487 mg PRAL score: 1.58 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 1137 mcg Carotene, alpha: 463 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 164 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 848 mg Fatty acids, total polyunsaturated: 564 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 115 mcg Thiamin (B1): 0.045 mg Riboflavin (B2): 0.095 mg Niacin (B3): 1.623 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 11 mcg Vitamin B-12: 0.08 mcg Vitamin C: 2.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 11.6 mcg Choline: 15.7 mg
Minerals in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Calcium: 19 mg Iron: 0.31 mg Potassium: 123 mg Magnesium: 9 mg Phosphorus: 54 mg Sodium: 404 mg Zinc: 0.41 mg Copper: 0.034 mg Manganese: NULL mg Selenium: 4.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Nutritional Facts About Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style by Weight: Calories per 100g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 49 Calories per 200g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 98 Calories per 300g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 147 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style protein per 100g: 5.43 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style protein per 200g: 10.86 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style protein per 300g: 16.29 Fiber per 100g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 0.6 Fiber per 200g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 1.2 Fiber per 300g in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: 1.8 Carbs in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 100g: 2.17 Carbs in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 200g: 4.34 Carbs in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 300g: 6.51 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style sodium per 100g: 404 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style sodium per 200g: 808 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style sodium per 300g: 1212 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style fat content per 100g: 2.21 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style fat content per 200g: 4.42 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style fat content per 300g: 6.63 Sugar content in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 100g: 0.91 Sugar content in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 200g: 1.82 Sugar content in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style per 300g: 2.73 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style vitamin D per 100g: 0 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style vitamin D per 200g: 0 Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style vitamin D per 300g: 0 Source of calories in Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style
Calorie percentages:
Protein: 43.19%
carbohydrate: 17.26%
Calculate Values for Custom Weight for Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 49 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 49 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
