Nutritional Values per 100g of Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Calories: 111 kcal Fat: 3.81 g Protein: 13.37 g Carbohydrates: 6.21 g Sugars: 4.31 g Fiber: 0.9 g Cholesterol: 57 mg Saturated Fats: 0.927 g
Additional Nutritional Information of Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: item Value Added Sugar: NULL g Net-Carbs: 5.31 g Water: 74.98 g Omega 3s: 33 mg Omega 6s: 452 mg PRAL score: 6.177 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 88 mcg Carotene, alpha: 7 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 77 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1786 mg Fatty acids, total polyunsaturated: 499 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.039 mg Riboflavin (B2): 0.107 mg Niacin (B3): 3.812 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.138 mg Folate (B9): 13 mcg Vitamin B-12: 0.18 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 16.8 mcg Choline: 34.3 mg
Minerals in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Calcium: 17 mg Iron: 0.48 mg Potassium: 206 mg Magnesium: 15 mg Phosphorus: 124 mg Sodium: 521 mg Zinc: 0.84 mg Copper: 0.049 mg Manganese: NULL mg Selenium: 11.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Nutritional Facts About Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing by Weight: Calories per 100g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 111 Calories per 200g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 222 Calories per 300g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 333 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing protein per 100g: 13.37 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing protein per 200g: 26.74 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing protein per 300g: 40.11 Fiber per 100g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 0.9 Fiber per 200g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 1.8 Fiber per 300g in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: 2.7 Carbs in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 100g: 6.21 Carbs in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 200g: 12.42 Carbs in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 300g: 18.63 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing sodium per 100g: 521 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing sodium per 200g: 1042 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing sodium per 300g: 1563 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing fat content per 100g: 3.81 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing fat content per 200g: 7.62 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing fat content per 300g: 11.43 Sugar content in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 100g: 4.31 Sugar content in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 200g: 8.62 Sugar content in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing per 300g: 12.93 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing vitamin D per 100g: 0 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing vitamin D per 200g: 0 Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing vitamin D per 300g: 0 Source of calories in Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing
Calorie percentages:
Protein: 47.49%
carbohydrate: 22.06%
Calculate Values for Custom Weight for Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 111 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 111 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
