Nutritional Values per 100g of Chicken Or Turkey Fricassee: Calories: 121 kcal Fat: 7.14 g Protein: 10.65 g Carbohydrates: 3.5 g Sugars: 0.26 g Fiber: 0.1 g Cholesterol: 46 mg Saturated Fats: 1.979 g
Additional Nutritional Information of Chicken Or Turkey Fricassee: item Value Added Sugar: NULL g Net-Carbs: 3.4 g Water: 77.66 g Omega 3s: 66 mg Omega 6s: 1243 mg PRAL score: 5.848 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 4 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3086 mg Fatty acids, total polyunsaturated: 1338 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey Fricassee: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.12 mg Niacin (B3): 3.144 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 9 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 0 mcg Choline: 31.1 mg
Minerals in Chicken Or Turkey Fricassee: Calcium: 9 mg Iron: 0.51 mg Potassium: 117 mg Magnesium: 10 mg Phosphorus: 94 mg Sodium: 419 mg Zinc: 0.66 mg Copper: 0.039 mg Manganese: NULL mg Selenium: 10.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey Fricassee: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey Fricassee: Nutritional Facts About Chicken Or Turkey Fricassee by Weight: Calories per 100g in Chicken Or Turkey Fricassee: 121 Calories per 200g in Chicken Or Turkey Fricassee: 242 Calories per 300g in Chicken Or Turkey Fricassee: 363 Chicken Or Turkey Fricassee protein per 100g: 10.65 Chicken Or Turkey Fricassee protein per 200g: 21.3 Chicken Or Turkey Fricassee protein per 300g: 31.95 Fiber per 100g in Chicken Or Turkey Fricassee: 0.1 Fiber per 200g in Chicken Or Turkey Fricassee: 0.2 Fiber per 300g in Chicken Or Turkey Fricassee: 0.3 Carbs in Chicken Or Turkey Fricassee per 100g: 3.5 Carbs in Chicken Or Turkey Fricassee per 200g: 7 Carbs in Chicken Or Turkey Fricassee per 300g: 10.5 Chicken Or Turkey Fricassee sodium per 100g: 419 Chicken Or Turkey Fricassee sodium per 200g: 838 Chicken Or Turkey Fricassee sodium per 300g: 1257 Chicken Or Turkey Fricassee fat content per 100g: 7.14 Chicken Or Turkey Fricassee fat content per 200g: 14.28 Chicken Or Turkey Fricassee fat content per 300g: 21.42 Sugar content in Chicken Or Turkey Fricassee per 100g: 0.26 Sugar content in Chicken Or Turkey Fricassee per 200g: 0.52 Sugar content in Chicken Or Turkey Fricassee per 300g: 0.78 Chicken Or Turkey Fricassee vitamin D per 100g: 0.2 Chicken Or Turkey Fricassee vitamin D per 200g: 0.4 Chicken Or Turkey Fricassee vitamin D per 300g: 0.6 Source of calories in Chicken Or Turkey Fricassee
Calorie percentages:
Protein: 35.25%
carbohydrate: 11.58%
Calculate Values for Custom Weight for Chicken Or Turkey Fricassee: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 121 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 121 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
