Nutritional Values per 100g of Chicken Or Turkey Divan: Calories: 140 kcal Fat: 7.23 g Protein: 15.44 g Carbohydrates: 4.05 g Sugars: 0.96 g Fiber: 1.3 g Cholesterol: 70 mg Saturated Fats: 2.629 g
Additional Nutritional Information of Chicken Or Turkey Divan: item Value Added Sugar: NULL g Net-Carbs: 2.75 g Water: 71.99 g Omega 3s: 4 mg Omega 6s: 889 mg PRAL score: 7.806 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 18 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 49 mcg Carotene, beta: 268 mcg Carotene, alpha: 8 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 481 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2614 mg Fatty acids, total polyunsaturated: 1008 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey Divan: Vitamin A, IU: NULL IU Vitamin A, RAE: 72 mcg Thiamin (B1): 0.063 mg Riboflavin (B2): 0.171 mg Niacin (B3): 3.444 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.17 mg Folate (B9): 20 mcg Vitamin B-12: 0.27 mcg Vitamin C: 16.9 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.96 mg Vitamin K: 38.8 mcg Choline: 45.3 mg
Minerals in Chicken Or Turkey Divan: Calcium: 102 mg Iron: 0.71 mg Potassium: 221 mg Magnesium: 22 mg Phosphorus: 184 mg Sodium: 304 mg Zinc: 1.2 mg Copper: 0.054 mg Manganese: NULL mg Selenium: 15.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey Divan: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey Divan: Nutritional Facts About Chicken Or Turkey Divan by Weight: Calories per 100g in Chicken Or Turkey Divan: 140 Calories per 200g in Chicken Or Turkey Divan: 280 Calories per 300g in Chicken Or Turkey Divan: 420 Chicken Or Turkey Divan protein per 100g: 15.44 Chicken Or Turkey Divan protein per 200g: 30.88 Chicken Or Turkey Divan protein per 300g: 46.32 Fiber per 100g in Chicken Or Turkey Divan: 1.3 Fiber per 200g in Chicken Or Turkey Divan: 2.6 Fiber per 300g in Chicken Or Turkey Divan: 3.9 Carbs in Chicken Or Turkey Divan per 100g: 4.05 Carbs in Chicken Or Turkey Divan per 200g: 8.1 Carbs in Chicken Or Turkey Divan per 300g: 12.15 Chicken Or Turkey Divan sodium per 100g: 304 Chicken Or Turkey Divan sodium per 200g: 608 Chicken Or Turkey Divan sodium per 300g: 912 Chicken Or Turkey Divan fat content per 100g: 7.23 Chicken Or Turkey Divan fat content per 200g: 14.46 Chicken Or Turkey Divan fat content per 300g: 21.69 Sugar content in Chicken Or Turkey Divan per 100g: 0.96 Sugar content in Chicken Or Turkey Divan per 200g: 1.92 Sugar content in Chicken Or Turkey Divan per 300g: 2.88 Chicken Or Turkey Divan vitamin D per 100g: 0.2 Chicken Or Turkey Divan vitamin D per 200g: 0.4 Chicken Or Turkey Divan vitamin D per 300g: 0.6 Source of calories in Chicken Or Turkey Divan
Calorie percentages:
Protein: 43.18%
carbohydrate: 11.33%
Calculate Values for Custom Weight for Chicken Or Turkey Divan: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
