Nutritional Values per 100g of Chicken Or Turkey And Potatoes With Gravy: Calories: 119 kcal Fat: 6.19 g Protein: 7.27 g Carbohydrates: 8.91 g Sugars: 0.51 g Fiber: 0.9 g Cholesterol: 26 mg Saturated Fats: 1.024 g
Additional Nutritional Information of Chicken Or Turkey And Potatoes With Gravy: item Value Added Sugar: NULL g Net-Carbs: 8.01 g Water: 76.11 g Omega 3s: 250 mg Omega 6s: 1905 mg PRAL score: 1.063 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 3 mcg Food Folate: 7 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2577 mg Fatty acids, total polyunsaturated: 2160 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey And Potatoes With Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.068 mg Niacin (B3): 2.267 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.167 mg Folate (B9): 10 mcg Vitamin B-12: 0.08 mcg Vitamin C: 6.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 6.2 mcg Choline: 20.6 mg
Minerals in Chicken Or Turkey And Potatoes With Gravy: Calcium: 11 mg Iron: 0.62 mg Potassium: 232 mg Magnesium: 16 mg Phosphorus: 80 mg Sodium: 441 mg Zinc: 0.5 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 6.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey And Potatoes With Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey And Potatoes With Gravy: Nutritional Facts About Chicken Or Turkey And Potatoes With Gravy by Weight: Calories per 100g in Chicken Or Turkey And Potatoes With Gravy: 119 Calories per 200g in Chicken Or Turkey And Potatoes With Gravy: 238 Calories per 300g in Chicken Or Turkey And Potatoes With Gravy: 357 Chicken Or Turkey And Potatoes With Gravy protein per 100g: 7.27 Chicken Or Turkey And Potatoes With Gravy protein per 200g: 14.54 Chicken Or Turkey And Potatoes With Gravy protein per 300g: 21.81 Fiber per 100g in Chicken Or Turkey And Potatoes With Gravy: 0.9 Fiber per 200g in Chicken Or Turkey And Potatoes With Gravy: 1.8 Fiber per 300g in Chicken Or Turkey And Potatoes With Gravy: 2.7 Carbs in Chicken Or Turkey And Potatoes With Gravy per 100g: 8.91 Carbs in Chicken Or Turkey And Potatoes With Gravy per 200g: 17.82 Carbs in Chicken Or Turkey And Potatoes With Gravy per 300g: 26.73 Chicken Or Turkey And Potatoes With Gravy sodium per 100g: 441 Chicken Or Turkey And Potatoes With Gravy sodium per 200g: 882 Chicken Or Turkey And Potatoes With Gravy sodium per 300g: 1323 Chicken Or Turkey And Potatoes With Gravy fat content per 100g: 6.19 Chicken Or Turkey And Potatoes With Gravy fat content per 200g: 12.38 Chicken Or Turkey And Potatoes With Gravy fat content per 300g: 18.57 Sugar content in Chicken Or Turkey And Potatoes With Gravy per 100g: 0.51 Sugar content in Chicken Or Turkey And Potatoes With Gravy per 200g: 1.02 Sugar content in Chicken Or Turkey And Potatoes With Gravy per 300g: 1.53 Chicken Or Turkey And Potatoes With Gravy vitamin D per 100g: 0 Chicken Or Turkey And Potatoes With Gravy vitamin D per 200g: 0 Chicken Or Turkey And Potatoes With Gravy vitamin D per 300g: 0 Source of calories in Chicken Or Turkey And Potatoes With Gravy
Calorie percentages:
Protein: 24.15%
carbohydrate: 29.59%
Calculate Values for Custom Weight for Chicken Or Turkey And Potatoes With Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 119 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 119 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
