Nutritional Values per 100g of Chicken Or Turkey And Noodles With Soy-Based Sauce: Calories: 155 kcal Fat: 8.88 g Protein: 11.58 g Carbohydrates: 7.62 g Sugars: 1 g Fiber: 0.6 g Cholesterol: 44 mg Saturated Fats: 1.491 g
Additional Nutritional Information of Chicken Or Turkey And Noodles With Soy-Based Sauce: item Value Added Sugar: NULL g Net-Carbs: 7.02 g Water: 70.76 g Omega 3s: 341 mg Omega 6s: 2622 mg PRAL score: 5.592 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 119 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 43 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3688 mg Fatty acids, total polyunsaturated: 2973 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey And Noodles With Soy-Based Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.047 mg Riboflavin (B2): 0.093 mg Niacin (B3): 3.147 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.151 mg Folate (B9): 8 mcg Vitamin B-12: 0.14 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 16.1 mcg Choline: 28.8 mg
Minerals in Chicken Or Turkey And Noodles With Soy-Based Sauce: Calcium: 18 mg Iron: 0.49 mg Potassium: 171 mg Magnesium: 16 mg Phosphorus: 113 mg Sodium: 392 mg Zinc: 0.78 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 10.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey And Noodles With Soy-Based Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey And Noodles With Soy-Based Sauce: Nutritional Facts About Chicken Or Turkey And Noodles With Soy-Based Sauce by Weight: Calories per 100g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 155 Calories per 200g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 310 Calories per 300g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 465 Chicken Or Turkey And Noodles With Soy-Based Sauce protein per 100g: 11.58 Chicken Or Turkey And Noodles With Soy-Based Sauce protein per 200g: 23.16 Chicken Or Turkey And Noodles With Soy-Based Sauce protein per 300g: 34.74 Fiber per 100g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 0.6 Fiber per 200g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 1.2 Fiber per 300g in Chicken Or Turkey And Noodles With Soy-Based Sauce: 1.8 Carbs in Chicken Or Turkey And Noodles With Soy-Based Sauce per 100g: 7.62 Carbs in Chicken Or Turkey And Noodles With Soy-Based Sauce per 200g: 15.24 Carbs in Chicken Or Turkey And Noodles With Soy-Based Sauce per 300g: 22.86 Chicken Or Turkey And Noodles With Soy-Based Sauce sodium per 100g: 392 Chicken Or Turkey And Noodles With Soy-Based Sauce sodium per 200g: 784 Chicken Or Turkey And Noodles With Soy-Based Sauce sodium per 300g: 1176 Chicken Or Turkey And Noodles With Soy-Based Sauce fat content per 100g: 8.88 Chicken Or Turkey And Noodles With Soy-Based Sauce fat content per 200g: 17.76 Chicken Or Turkey And Noodles With Soy-Based Sauce fat content per 300g: 26.64 Sugar content in Chicken Or Turkey And Noodles With Soy-Based Sauce per 100g: 1 Sugar content in Chicken Or Turkey And Noodles With Soy-Based Sauce per 200g: 2 Sugar content in Chicken Or Turkey And Noodles With Soy-Based Sauce per 300g: 3 Chicken Or Turkey And Noodles With Soy-Based Sauce vitamin D per 100g: 0 Chicken Or Turkey And Noodles With Soy-Based Sauce vitamin D per 200g: 0 Chicken Or Turkey And Noodles With Soy-Based Sauce vitamin D per 300g: 0 Source of calories in Chicken Or Turkey And Noodles With Soy-Based Sauce
Calorie percentages:
Protein: 29.56%
carbohydrate: 19.45%
Calculate Values for Custom Weight for Chicken Or Turkey And Noodles With Soy-Based Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 155 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 155 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
