Nutritional Values per 100g of Chicken Or Turkey And Noodles With Gravy: Calories: 140 kcal Fat: 5.67 g Protein: 6.99 g Carbohydrates: 15.23 g Sugars: 0.31 g Fiber: 0.7 g Cholesterol: 35 mg Saturated Fats: 1.054 g
Additional Nutritional Information of Chicken Or Turkey And Noodles With Gravy: item Value Added Sugar: NULL g Net-Carbs: 14.53 g Water: 70.92 g Omega 3s: 166 mg Omega 6s: 1512 mg PRAL score: 4.363 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 41 mcg Food Folate: 6 mcg Folate DFE: 76 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 21 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2206 mg Fatty acids, total polyunsaturated: 1686 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey And Noodles With Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.174 mg Riboflavin (B2): 0.12 mg Niacin (B3): 2.434 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.073 mg Folate (B9): 47 mcg Vitamin B-12: 0.11 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 3.4 mcg Choline: 25.7 mg
Minerals in Chicken Or Turkey And Noodles With Gravy: Calcium: 12 mg Iron: 0.94 mg Potassium: 79 mg Magnesium: 16 mg Phosphorus: 86 mg Sodium: 351 mg Zinc: 0.64 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 16.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey And Noodles With Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey And Noodles With Gravy: Nutritional Facts About Chicken Or Turkey And Noodles With Gravy by Weight: Calories per 100g in Chicken Or Turkey And Noodles With Gravy: 140 Calories per 200g in Chicken Or Turkey And Noodles With Gravy: 280 Calories per 300g in Chicken Or Turkey And Noodles With Gravy: 420 Chicken Or Turkey And Noodles With Gravy protein per 100g: 6.99 Chicken Or Turkey And Noodles With Gravy protein per 200g: 13.98 Chicken Or Turkey And Noodles With Gravy protein per 300g: 20.97 Fiber per 100g in Chicken Or Turkey And Noodles With Gravy: 0.7 Fiber per 200g in Chicken Or Turkey And Noodles With Gravy: 1.4 Fiber per 300g in Chicken Or Turkey And Noodles With Gravy: 2.1 Carbs in Chicken Or Turkey And Noodles With Gravy per 100g: 15.23 Carbs in Chicken Or Turkey And Noodles With Gravy per 200g: 30.46 Carbs in Chicken Or Turkey And Noodles With Gravy per 300g: 45.69 Chicken Or Turkey And Noodles With Gravy sodium per 100g: 351 Chicken Or Turkey And Noodles With Gravy sodium per 200g: 702 Chicken Or Turkey And Noodles With Gravy sodium per 300g: 1053 Chicken Or Turkey And Noodles With Gravy fat content per 100g: 5.67 Chicken Or Turkey And Noodles With Gravy fat content per 200g: 11.34 Chicken Or Turkey And Noodles With Gravy fat content per 300g: 17.01 Sugar content in Chicken Or Turkey And Noodles With Gravy per 100g: 0.31 Sugar content in Chicken Or Turkey And Noodles With Gravy per 200g: 0.62 Sugar content in Chicken Or Turkey And Noodles With Gravy per 300g: 0.93 Chicken Or Turkey And Noodles With Gravy vitamin D per 100g: 0.1 Chicken Or Turkey And Noodles With Gravy vitamin D per 200g: 0.2 Chicken Or Turkey And Noodles With Gravy vitamin D per 300g: 0.3 Source of calories in Chicken Or Turkey And Noodles With Gravy
Calorie percentages:
Protein: 19.98%
carbohydrate: 43.54%
Calculate Values for Custom Weight for Chicken Or Turkey And Noodles With Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
