Nutritional Values per 100g of Chicken Fajitas Diet Frozen Meal: Calories: 123 kcal Fat: 2.61 g Protein: 8.93 g Carbohydrates: 15.67 g Sugars: 1.99 g Fiber: 1.5 g Cholesterol: 19 mg Saturated Fats: 0.672 g
Additional Nutritional Information of Chicken Fajitas Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 14.17 g Water: 71.68 g Omega 3s: 14 mg Omega 6s: 780 mg PRAL score: 3.341 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 16 mcg Folate DFE: 43 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 419 mcg Carotene, alpha: 9 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 173 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 719 mg Fatty acids, total polyunsaturated: 864 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Fajitas Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 43 mcg Thiamin (B1): 0.136 mg Riboflavin (B2): 0.134 mg Niacin (B3): 3.043 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.212 mg Folate (B9): 32 mcg Vitamin B-12: 0.07 mcg Vitamin C: 27.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.79 mg Vitamin K: 3.1 mcg Choline: 17.9 mg
Minerals in Chicken Fajitas Diet Frozen Meal: Calcium: 23 mg Iron: 1.38 mg Potassium: 171 mg Magnesium: 16 mg Phosphorus: 89 mg Sodium: 307 mg Zinc: 0.71 mg Copper: 0.075 mg Manganese: NULL mg Selenium: 10 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Fajitas Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Fajitas Diet Frozen Meal: Nutritional Facts About Chicken Fajitas Diet Frozen Meal by Weight: Calories per 100g in Chicken Fajitas Diet Frozen Meal: 123 Calories per 200g in Chicken Fajitas Diet Frozen Meal: 246 Calories per 300g in Chicken Fajitas Diet Frozen Meal: 369 Chicken Fajitas Diet Frozen Meal protein per 100g: 8.93 Chicken Fajitas Diet Frozen Meal protein per 200g: 17.86 Chicken Fajitas Diet Frozen Meal protein per 300g: 26.79 Fiber per 100g in Chicken Fajitas Diet Frozen Meal: 1.5 Fiber per 200g in Chicken Fajitas Diet Frozen Meal: 3 Fiber per 300g in Chicken Fajitas Diet Frozen Meal: 4.5 Carbs in Chicken Fajitas Diet Frozen Meal per 100g: 15.67 Carbs in Chicken Fajitas Diet Frozen Meal per 200g: 31.34 Carbs in Chicken Fajitas Diet Frozen Meal per 300g: 47.01 Chicken Fajitas Diet Frozen Meal sodium per 100g: 307 Chicken Fajitas Diet Frozen Meal sodium per 200g: 614 Chicken Fajitas Diet Frozen Meal sodium per 300g: 921 Chicken Fajitas Diet Frozen Meal fat content per 100g: 2.61 Chicken Fajitas Diet Frozen Meal fat content per 200g: 5.22 Chicken Fajitas Diet Frozen Meal fat content per 300g: 7.83 Sugar content in Chicken Fajitas Diet Frozen Meal per 100g: 1.99 Sugar content in Chicken Fajitas Diet Frozen Meal per 200g: 3.98 Sugar content in Chicken Fajitas Diet Frozen Meal per 300g: 5.97 Chicken Fajitas Diet Frozen Meal vitamin D per 100g: 0 Chicken Fajitas Diet Frozen Meal vitamin D per 200g: 0 Chicken Fajitas Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Chicken Fajitas Diet Frozen Meal
Calorie percentages: fat: 19.27%
Protein: 29.31%
carbohydrate: 51.42%
Calculate Values for Custom Weight for Chicken Fajitas Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 123 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 123 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.