Nutritional Values per 100g of Chicken Dinner NFS Frozen Meal: Calories: 129 kcal Fat: 4.3 g Protein: 8.9 g Carbohydrates: 13.25 g Sugars: 1.25 g Fiber: 1 g Cholesterol: 32 mg Saturated Fats: 1.656 g
Additional Nutritional Information of Chicken Dinner NFS Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 12.25 g Water: 72.36 g Omega 3s: 13 mg Omega 6s: 776 mg PRAL score: 4.457 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 29 mcg Food Folate: 9 mcg Folate DFE: 59 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 331 mcg Carotene, alpha: 119 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 150 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1325 mg Fatty acids, total polyunsaturated: 862 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Dinner NFS Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 51 mcg Thiamin (B1): 0.153 mg Riboflavin (B2): 0.117 mg Niacin (B3): 2.684 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.109 mg Folate (B9): 39 mcg Vitamin B-12: 0.11 mcg Vitamin C: 1.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 3.7 mcg Choline: 29.8 mg
Minerals in Chicken Dinner NFS Frozen Meal: Calcium: 33 mg Iron: 0.97 mg Potassium: 103 mg Magnesium: 17 mg Phosphorus: 85 mg Sodium: 413 mg Zinc: 0.65 mg Copper: 0.068 mg Manganese: NULL mg Selenium: 14.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Dinner NFS Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Dinner NFS Frozen Meal: Nutritional Facts About Chicken Dinner NFS Frozen Meal by Weight: Calories per 100g in Chicken Dinner NFS Frozen Meal: 129 Calories per 200g in Chicken Dinner NFS Frozen Meal: 258 Calories per 300g in Chicken Dinner NFS Frozen Meal: 387 Chicken Dinner NFS Frozen Meal protein per 100g: 8.9 Chicken Dinner NFS Frozen Meal protein per 200g: 17.8 Chicken Dinner NFS Frozen Meal protein per 300g: 26.7 Fiber per 100g in Chicken Dinner NFS Frozen Meal: 1 Fiber per 200g in Chicken Dinner NFS Frozen Meal: 2 Fiber per 300g in Chicken Dinner NFS Frozen Meal: 3 Carbs in Chicken Dinner NFS Frozen Meal per 100g: 13.25 Carbs in Chicken Dinner NFS Frozen Meal per 200g: 26.5 Carbs in Chicken Dinner NFS Frozen Meal per 300g: 39.75 Chicken Dinner NFS Frozen Meal sodium per 100g: 413 Chicken Dinner NFS Frozen Meal sodium per 200g: 826 Chicken Dinner NFS Frozen Meal sodium per 300g: 1239 Chicken Dinner NFS Frozen Meal fat content per 100g: 4.3 Chicken Dinner NFS Frozen Meal fat content per 200g: 8.6 Chicken Dinner NFS Frozen Meal fat content per 300g: 12.9 Sugar content in Chicken Dinner NFS Frozen Meal per 100g: 1.25 Sugar content in Chicken Dinner NFS Frozen Meal per 200g: 2.5 Sugar content in Chicken Dinner NFS Frozen Meal per 300g: 3.75 Chicken Dinner NFS Frozen Meal vitamin D per 100g: 0.1 Chicken Dinner NFS Frozen Meal vitamin D per 200g: 0.2 Chicken Dinner NFS Frozen Meal vitamin D per 300g: 0.3 Source of calories in Chicken Dinner NFS Frozen Meal
Calorie percentages:
Protein: 27.97%
carbohydrate: 41.63%
Calculate Values for Custom Weight for Chicken Dinner NFS Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 129 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 129 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 26 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
