Nutritional Values per 100g of Chicken Chow Mein With Rice Diet Frozen Meal: Calories: 91 kcal Fat: 1.98 g Protein: 6.06 g Carbohydrates: 11.86 g Sugars: 1.53 g Fiber: 0.6 g Cholesterol: 15 mg Saturated Fats: 0.555 g
Additional Nutritional Information of Chicken Chow Mein With Rice Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 11.26 g Water: 79.11 g Omega 3s: 12 mg Omega 6s: 391 mg PRAL score: 1.951 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 10 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 119 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 35 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 752 mg Fatty acids, total polyunsaturated: 459 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Chow Mein With Rice Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.065 mg Riboflavin (B2): 0.061 mg Niacin (B3): 1.737 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.107 mg Folate (B9): 24 mcg Vitamin B-12: 0.04 mcg Vitamin C: 6.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 5.9 mcg Choline: 17.4 mg
Minerals in Chicken Chow Mein With Rice Diet Frozen Meal: Calcium: 15 mg Iron: 0.78 mg Potassium: 114 mg Magnesium: 13 mg Phosphorus: 52 mg Sodium: 327 mg Zinc: 0.59 mg Copper: 0.061 mg Manganese: NULL mg Selenium: 6.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Chow Mein With Rice Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Chow Mein With Rice Diet Frozen Meal: Nutritional Facts About Chicken Chow Mein With Rice Diet Frozen Meal by Weight: Calories per 100g in Chicken Chow Mein With Rice Diet Frozen Meal: 91 Calories per 200g in Chicken Chow Mein With Rice Diet Frozen Meal: 182 Calories per 300g in Chicken Chow Mein With Rice Diet Frozen Meal: 273 Chicken Chow Mein With Rice Diet Frozen Meal protein per 100g: 6.06 Chicken Chow Mein With Rice Diet Frozen Meal protein per 200g: 12.12 Chicken Chow Mein With Rice Diet Frozen Meal protein per 300g: 18.18 Fiber per 100g in Chicken Chow Mein With Rice Diet Frozen Meal: 0.6 Fiber per 200g in Chicken Chow Mein With Rice Diet Frozen Meal: 1.2 Fiber per 300g in Chicken Chow Mein With Rice Diet Frozen Meal: 1.8 Carbs in Chicken Chow Mein With Rice Diet Frozen Meal per 100g: 11.86 Carbs in Chicken Chow Mein With Rice Diet Frozen Meal per 200g: 23.72 Carbs in Chicken Chow Mein With Rice Diet Frozen Meal per 300g: 35.58 Chicken Chow Mein With Rice Diet Frozen Meal sodium per 100g: 327 Chicken Chow Mein With Rice Diet Frozen Meal sodium per 200g: 654 Chicken Chow Mein With Rice Diet Frozen Meal sodium per 300g: 981 Chicken Chow Mein With Rice Diet Frozen Meal fat content per 100g: 1.98 Chicken Chow Mein With Rice Diet Frozen Meal fat content per 200g: 3.96 Chicken Chow Mein With Rice Diet Frozen Meal fat content per 300g: 5.94 Sugar content in Chicken Chow Mein With Rice Diet Frozen Meal per 100g: 1.53 Sugar content in Chicken Chow Mein With Rice Diet Frozen Meal per 200g: 3.06 Sugar content in Chicken Chow Mein With Rice Diet Frozen Meal per 300g: 4.59 Chicken Chow Mein With Rice Diet Frozen Meal vitamin D per 100g: 0.1 Chicken Chow Mein With Rice Diet Frozen Meal vitamin D per 200g: 0.2 Chicken Chow Mein With Rice Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Chicken Chow Mein With Rice Diet Frozen Meal
Calorie percentages:
Protein: 27.08%
carbohydrate: 53.01%
Calculate Values for Custom Weight for Chicken Chow Mein With Rice Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
