Nutritional Values per 100g of Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Calories: 258 kcal Fat: 18.14 g Protein: 22.18 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 78 mg Saturated Fats: 5.02 g
Additional Nutritional Information of Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 60.93 g Omega 3s: 110 mg Omega 6s: 3490 mg PRAL score: 11.594 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: 4.3 mg Retinol: 88 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7130 mg Fatty acids, total polyunsaturated: 4000 mg Alcohol: 1978 g Theobromine: 1619 mg
Vitamins in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Vitamin A, IU: 308 IU Vitamin A, RAE: 88 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.151 mg Niacin (B3): 4.343 mg Pantothenic acid (B5): 0.696 mg Vitamin B6: 0.15 mg Folate (B9): 5 mcg Vitamin B-12: 0.18 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 2 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 4.1 mcg Choline: 51.1 mg
Minerals in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Calcium: 18 mg Iron: 1.22 mg Potassium: 145 mg Magnesium: 16 mg Phosphorus: 120 mg Sodium: 64 mg Zinc: 1.93 mg Copper: 0.063 mg Manganese: 0.02 mg Selenium: 19.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Tryptophan: 241 mg Threonine: 905 mg Isoleucine: 1072 mg Leucine: 1586 mg Lysine: 1763 mg Methionine: 577 mg Cystine: 302 mg Phenylalanine: 852 mg Tyrosine: 696 mg Valine: 1064 mg Arginine: 1418 mg Histidine: 632 mg Alanine: 1338 mg Aspartic acid: 1978 mg Glutamic acid: 3200 mg Glycine: 1619 mg Proline: 1162 mg Serine: 793 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Nutritional Facts About Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed by Weight: Calories per 100g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 258 Calories per 200g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 516 Calories per 300g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 774 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed protein per 100g: 22.18 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed protein per 200g: 44.36 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed protein per 300g: 66.54 Fiber per 100g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 0 Fiber per 200g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 0 Fiber per 300g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 100g: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 200g: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 300g: 0 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed sodium per 100g: 64 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed sodium per 200g: 128 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed sodium per 300g: 192 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed fat content per 100g: 18.14 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed fat content per 200g: 36.28 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed fat content per 300g: 54.42 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 100g: 0 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 200g: 0 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed per 300g: 0 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed vitamin D per 100g: 0.1 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed vitamin D per 200g: 0.2 Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed vitamin D per 300g: 0.3 Source of calories in Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed
Calorie percentages: fat: 64.79%
Protein: 35.21%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 258 Calories: Running: 6 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 258 Calories: Running: 26 minutes Walking: 52 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 52 minutes Yoga: 65 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 77 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.