Nutritional Values per 100g of Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Calories: 249 kcal Fat: 14.74 g Protein: 20.54 g Carbohydrates: 7.13 g Sugars: 0.12 g Fiber: 0.3 g Cholesterol: 76 mg Saturated Fats: 2.844 g
Additional Nutritional Information of Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: item Value Added Sugar: NULL g Net-Carbs: 6.83 g Water: 55.96 g Omega 3s: 19 mg Omega 6s: 4067 mg PRAL score: 10.286 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 8 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5808 mg Fatty acids, total polyunsaturated: 4644 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.132 mg Riboflavin (B2): 0.182 mg Niacin (B3): 7.003 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.524 mg Folate (B9): 21 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.39 mg Vitamin K: 10 mcg Choline: 51.5 mg
Minerals in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Calcium: 14 mg Iron: 0.87 mg Potassium: 233 mg Magnesium: 20 mg Phosphorus: 158 mg Sodium: 332 mg Zinc: 0.75 mg Copper: 0.05 mg Manganese: NULL mg Selenium: 22.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Nutritional Facts About Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked by Weight: Calories per 100g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 249 Calories per 200g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 498 Calories per 300g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 747 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked protein per 100g: 20.54 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked protein per 200g: 41.08 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked protein per 300g: 61.62 Fiber per 100g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 0.3 Fiber per 200g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 0.6 Fiber per 300g in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: 0.9 Carbs in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 100g: 7.13 Carbs in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 200g: 14.26 Carbs in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 300g: 21.39 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked sodium per 100g: 332 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked sodium per 200g: 664 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked sodium per 300g: 996 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked fat content per 100g: 14.74 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked fat content per 200g: 29.48 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked fat content per 300g: 44.22 Sugar content in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 100g: 0.12 Sugar content in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 200g: 0.24 Sugar content in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked per 300g: 0.36 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked vitamin D per 100g: 0.1 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked vitamin D per 200g: 0.2 Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked vitamin D per 300g: 0.3 Source of calories in Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked
Calorie percentages:
Protein: 33.76%
carbohydrate: 11.72%
Calculate Values for Custom Weight for Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 249 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 249 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 37 minutes Swimming: 37 minutes Weight Training: 50 minutes Yoga: 62 minutes Aerobics: 37 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
