Nutritional Values per 100g of Chicken And Vegetable Entree With Rice Diet Frozen Meal: Calories: 189 kcal Fat: 5.62 g Protein: 12.66 g Carbohydrates: 23 g Sugars: 6.55 g Fiber: 2 g Cholesterol: 28 mg Saturated Fats: 1.091 g
Additional Nutritional Information of Chicken And Vegetable Entree With Rice Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 21 g Water: 56.88 g Omega 3s: 18 mg Omega 6s: 1807 mg PRAL score: 3.781 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 995 mcg Carotene, alpha: 1 mcg Lycopene: 201 mcg Lutein + Zeaxanthin: 644 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2080 mg Fatty acids, total polyunsaturated: 1941 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken And Vegetable Entree With Rice Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 96 mcg Thiamin (B1): 0.071 mg Riboflavin (B2): 0.106 mg Niacin (B3): 5.352 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.416 mg Folate (B9): 13 mcg Vitamin B-12: 0.11 mcg Vitamin C: 4.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.81 mg Vitamin K: 24.3 mcg Choline: 38 mg
Minerals in Chicken And Vegetable Entree With Rice Diet Frozen Meal: Calcium: 44 mg Iron: 1.85 mg Potassium: 266 mg Magnesium: 30 mg Phosphorus: 123 mg Sodium: 248 mg Zinc: 0.78 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 11.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken And Vegetable Entree With Rice Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken And Vegetable Entree With Rice Diet Frozen Meal: Nutritional Facts About Chicken And Vegetable Entree With Rice Diet Frozen Meal by Weight: Calories per 100g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 189 Calories per 200g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 378 Calories per 300g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 567 Chicken And Vegetable Entree With Rice Diet Frozen Meal protein per 100g: 12.66 Chicken And Vegetable Entree With Rice Diet Frozen Meal protein per 200g: 25.32 Chicken And Vegetable Entree With Rice Diet Frozen Meal protein per 300g: 37.98 Fiber per 100g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 2 Fiber per 200g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 4 Fiber per 300g in Chicken And Vegetable Entree With Rice Diet Frozen Meal: 6 Carbs in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 100g: 23 Carbs in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 200g: 46 Carbs in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 300g: 69 Chicken And Vegetable Entree With Rice Diet Frozen Meal sodium per 100g: 248 Chicken And Vegetable Entree With Rice Diet Frozen Meal sodium per 200g: 496 Chicken And Vegetable Entree With Rice Diet Frozen Meal sodium per 300g: 744 Chicken And Vegetable Entree With Rice Diet Frozen Meal fat content per 100g: 5.62 Chicken And Vegetable Entree With Rice Diet Frozen Meal fat content per 200g: 11.24 Chicken And Vegetable Entree With Rice Diet Frozen Meal fat content per 300g: 16.86 Sugar content in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 100g: 6.55 Sugar content in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 200g: 13.1 Sugar content in Chicken And Vegetable Entree With Rice Diet Frozen Meal per 300g: 19.65 Chicken And Vegetable Entree With Rice Diet Frozen Meal vitamin D per 100g: 0 Chicken And Vegetable Entree With Rice Diet Frozen Meal vitamin D per 200g: 0 Chicken And Vegetable Entree With Rice Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Chicken And Vegetable Entree With Rice Diet Frozen Meal
Calorie percentages:
Protein: 26.21%
carbohydrate: 47.61%
Calculate Values for Custom Weight for Chicken And Vegetable Entree With Rice Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 189 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 189 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 38 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
