Nutritional Values per 100g of Cheesecake Chocolate: Calories: 374 kcal Fat: 25.82 g Protein: 5.97 g Carbohydrates: 32.55 g Sugars: 27.81 g Fiber: 1 g Cholesterol: 55 mg Saturated Fats: 11.882 g
Additional Nutritional Information of Cheesecake Chocolate: item Value Added Sugar: NULL g Net-Carbs: 31.55 g Water: 34.63 g Omega 3s: 5 mg Omega 6s: 1464 mg PRAL score: 2.832 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 3 mcg Food Folate: 16 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 156 mcg Carotene, beta: 34 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9740 mg Fatty acids, total polyunsaturated: 1710 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheesecake Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 159 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.203 mg Niacin (B3): 0.242 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.056 mg Folate (B9): 19 mcg Vitamin B-12: 0.17 mcg Vitamin C: 0.4 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 5 mcg Choline: 48.4 mg
Minerals in Cheesecake Chocolate: Calcium: 55 mg Iron: 0.97 mg Potassium: 130 mg Magnesium: 24 mg Phosphorus: 108 mg Sodium: 440 mg Zinc: 0.69 mg Copper: 0.097 mg Manganese: NULL mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheesecake Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheesecake Chocolate: Nutritional Facts About Cheesecake Chocolate by Weight: Calories per 100g in Cheesecake Chocolate: 374 Calories per 200g in Cheesecake Chocolate: 748 Calories per 300g in Cheesecake Chocolate: 1122 Cheesecake Chocolate protein per 100g: 5.97 Cheesecake Chocolate protein per 200g: 11.94 Cheesecake Chocolate protein per 300g: 17.91 Fiber per 100g in Cheesecake Chocolate: 1 Fiber per 200g in Cheesecake Chocolate: 2 Fiber per 300g in Cheesecake Chocolate: 3 Carbs in Cheesecake Chocolate per 100g: 32.55 Carbs in Cheesecake Chocolate per 200g: 65.1 Carbs in Cheesecake Chocolate per 300g: 97.65 Cheesecake Chocolate sodium per 100g: 440 Cheesecake Chocolate sodium per 200g: 880 Cheesecake Chocolate sodium per 300g: 1320 Cheesecake Chocolate fat content per 100g: 25.82 Cheesecake Chocolate fat content per 200g: 51.64 Cheesecake Chocolate fat content per 300g: 77.46 Sugar content in Cheesecake Chocolate per 100g: 27.81 Sugar content in Cheesecake Chocolate per 200g: 55.62 Sugar content in Cheesecake Chocolate per 300g: 83.43 Cheesecake Chocolate vitamin D per 100g: 0.5 Cheesecake Chocolate vitamin D per 200g: 1 Cheesecake Chocolate vitamin D per 300g: 1.5 Source of calories in Cheesecake Chocolate
Calorie percentages:
Protein: 6.18%
carbohydrate: 33.69%
Calculate Values for Custom Weight for Cheesecake Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 374 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 374 Calories: Running: 37 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 112 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
