Nutritional Values per 100g of Cheese Pasteurized Process Cheddar Or American Low Sodium: Calories: 376 kcal Fat: 31.19 g Protein: 22.2 g Carbohydrates: 1.6 g Sugars: 0.45 g Fiber: 0 g Cholesterol: 94 mg Saturated Fats: 19.651 g
Additional Nutritional Information of Cheese Pasteurized Process Cheddar Or American Low Sodium: item Value Added Sugar: NULL g Net-Carbs: 1.6 g Water: 42.8 g Omega 3s: 379 mg Omega 6s: 609 mg PRAL score: 26.438 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 247 mcg Carotene, beta: 81 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8932 mg Fatty acids, total polyunsaturated: 988 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheese Pasteurized Process Cheddar Or American Low Sodium: Vitamin A, IU: 959 IU Vitamin A, RAE: 254 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.35 mg Niacin (B3): 0.07 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.07 mg Folate (B9): 8 mcg Vitamin B-12: 0.7 mcg Vitamin C: 0 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.6 mcg Vitamin D (IU): 23 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 2.6 mcg Choline: 36.2 mg
Minerals in Cheese Pasteurized Process Cheddar Or American Low Sodium: Calcium: 616 mg Iron: 0.39 mg Potassium: 162 mg Magnesium: 22 mg Phosphorus: 745 mg Sodium: 7 mg Zinc: 2.99 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 12.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese Pasteurized Process Cheddar Or American Low Sodium: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheese Pasteurized Process Cheddar Or American Low Sodium: Nutritional Facts About Cheese Pasteurized Process Cheddar Or American Low Sodium by Weight: Calories per 100g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 376 Calories per 200g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 752 Calories per 300g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 1128 Cheese Pasteurized Process Cheddar Or American Low Sodium protein per 100g: 22.2 Cheese Pasteurized Process Cheddar Or American Low Sodium protein per 200g: 44.4 Cheese Pasteurized Process Cheddar Or American Low Sodium protein per 300g: 66.6 Fiber per 100g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 0 Fiber per 200g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 0 Fiber per 300g in Cheese Pasteurized Process Cheddar Or American Low Sodium: 0 Carbs in Cheese Pasteurized Process Cheddar Or American Low Sodium per 100g: 1.6 Carbs in Cheese Pasteurized Process Cheddar Or American Low Sodium per 200g: 3.2 Carbs in Cheese Pasteurized Process Cheddar Or American Low Sodium per 300g: 4.8 Cheese Pasteurized Process Cheddar Or American Low Sodium sodium per 100g: 7 Cheese Pasteurized Process Cheddar Or American Low Sodium sodium per 200g: 14 Cheese Pasteurized Process Cheddar Or American Low Sodium sodium per 300g: 21 Cheese Pasteurized Process Cheddar Or American Low Sodium fat content per 100g: 31.19 Cheese Pasteurized Process Cheddar Or American Low Sodium fat content per 200g: 62.38 Cheese Pasteurized Process Cheddar Or American Low Sodium fat content per 300g: 93.57 Sugar content in Cheese Pasteurized Process Cheddar Or American Low Sodium per 100g: 0.45 Sugar content in Cheese Pasteurized Process Cheddar Or American Low Sodium per 200g: 0.9 Sugar content in Cheese Pasteurized Process Cheddar Or American Low Sodium per 300g: 1.35 Cheese Pasteurized Process Cheddar Or American Low Sodium vitamin D per 100g: 0.6 Cheese Pasteurized Process Cheddar Or American Low Sodium vitamin D per 200g: 1.2 Cheese Pasteurized Process Cheddar Or American Low Sodium vitamin D per 300g: 1.8 Source of calories in Cheese Pasteurized Process Cheddar Or American Low Sodium
Calorie percentages:
Protein: 23.62%
carbohydrate: 1.70%
Calculate Values for Custom Weight for Cheese Pasteurized Process Cheddar Or American Low Sodium: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 376 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 376 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
