Nutritional Values per 100g of Chantarelle Mushrooms: Calories: 32 kcal Fat: 0.53 g Protein: 1.49 g Carbohydrates: 6.86 g Sugars: 1.16 g Fiber: 3.8 g Cholesterol: NULL mg Saturated Fats: NULL g
Additional Nutritional Information of Chantarelle Mushrooms: item Value Added Sugar: NULL g Net-Carbs: 3.06 g Water: 89.85 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: -8.374 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 1.16 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: NULL mcg Carotene, beta: NULL mcg Carotene, alpha: NULL mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: NULL mg Fatty acids, total polyunsaturated: NULL mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chantarelle Mushrooms: Vitamin A, IU: NULL IU Vitamin A, RAE: NULL mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.215 mg Niacin (B3): 4.085 mg Pantothenic acid (B5): 1.075 mg Vitamin B6: 0.044 mg Folate (B9): 2 mcg Vitamin B-12: NULL mcg Vitamin C: NULL mg Vitamin D: 5.3 mcg Vitamin D2 (ergocalciferol): 5.3 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 212 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Chantarelle Mushrooms: Calcium: 15 mg Iron: 3.47 mg Potassium: 506 mg Magnesium: 13 mg Phosphorus: 57 mg Sodium: 9 mg Zinc: 0.71 mg Copper: 0.353 mg Manganese: 0.286 mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chantarelle Mushrooms: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chantarelle Mushrooms: Nutritional Facts About Chantarelle Mushrooms by Weight: Calories per 100g in Chantarelle Mushrooms: 32 Calories per 200g in Chantarelle Mushrooms: 64 Calories per 300g in Chantarelle Mushrooms: 96 Chantarelle Mushrooms protein per 100g: 1.49 Chantarelle Mushrooms protein per 200g: 2.98 Chantarelle Mushrooms protein per 300g: 4.47 Fiber per 100g in Chantarelle Mushrooms: 3.8 Fiber per 200g in Chantarelle Mushrooms: 7.6 Fiber per 300g in Chantarelle Mushrooms: 11.4 Carbs in Chantarelle Mushrooms per 100g: 6.86 Carbs in Chantarelle Mushrooms per 200g: 13.72 Carbs in Chantarelle Mushrooms per 300g: 20.58 Chantarelle Mushrooms sodium per 100g: 9 Chantarelle Mushrooms sodium per 200g: 18 Chantarelle Mushrooms sodium per 300g: 27 Chantarelle Mushrooms fat content per 100g: 0.53 Chantarelle Mushrooms fat content per 200g: 1.06 Chantarelle Mushrooms fat content per 300g: 1.59 Sugar content in Chantarelle Mushrooms per 100g: 1.16 Sugar content in Chantarelle Mushrooms per 200g: 2.32 Sugar content in Chantarelle Mushrooms per 300g: 3.48 Chantarelle Mushrooms vitamin D per 100g: 5.3 Chantarelle Mushrooms vitamin D per 200g: 10.6 Chantarelle Mushrooms vitamin D per 300g: 15.9 Source of calories in Chantarelle Mushrooms
Calorie percentages:
Protein: 15.61%
carbohydrate: 71.89%
Calculate Values for Custom Weight for Chantarelle Mushrooms: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 32 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 32 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
