Nutritional Values per 100g of Cereal Or Granola Bar With Rice Cereal: Calories: 414 kcal Fat: 9 g Protein: 3.4 g Carbohydrates: 80.5 g Sugars: 19.36 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 1.4 g
Additional Nutritional Information of Cereal Or Granola Bar With Rice Cereal: item Value Added Sugar: NULL g Net-Carbs: 80.5 g Water: 5.9 g Omega 3s: 579 mg Omega 6s: 4346 mg PRAL score: 2.016 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 199 mcg Food Folate: 42 mcg Folate DFE: 381 mcg Betaine: NULL mg Retinol: 270 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2500 mg Fatty acids, total polyunsaturated: 5100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal Or Granola Bar With Rice Cereal: Vitamin A, IU: NULL IU Vitamin A, RAE: 270 mcg Thiamin (B1): 0.7 mg Riboflavin (B2): 0.8 mg Niacin (B3): 9.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.9 mg Folate (B9): 241 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Cereal Or Granola Bar With Rice Cereal: Calcium: 3 mg Iron: 2.2 mg Potassium: 39 mg Magnesium: 13 mg Phosphorus: 42 mg Sodium: 351 mg Zinc: 0.5 mg Copper: 0.1 mg Manganese: NULL mg Selenium: 11 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal Or Granola Bar With Rice Cereal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal Or Granola Bar With Rice Cereal: Nutritional Facts About Cereal Or Granola Bar With Rice Cereal by Weight: Calories per 100g in Cereal Or Granola Bar With Rice Cereal: 414 Calories per 200g in Cereal Or Granola Bar With Rice Cereal: 828 Calories per 300g in Cereal Or Granola Bar With Rice Cereal: 1242 Cereal Or Granola Bar With Rice Cereal protein per 100g: 3.4 Cereal Or Granola Bar With Rice Cereal protein per 200g: 6.8 Cereal Or Granola Bar With Rice Cereal protein per 300g: 10.2 Fiber per 100g in Cereal Or Granola Bar With Rice Cereal: 0 Fiber per 200g in Cereal Or Granola Bar With Rice Cereal: 0 Fiber per 300g in Cereal Or Granola Bar With Rice Cereal: 0 Carbs in Cereal Or Granola Bar With Rice Cereal per 100g: 80.5 Carbs in Cereal Or Granola Bar With Rice Cereal per 200g: 161 Carbs in Cereal Or Granola Bar With Rice Cereal per 300g: 241.5 Cereal Or Granola Bar With Rice Cereal sodium per 100g: 351 Cereal Or Granola Bar With Rice Cereal sodium per 200g: 702 Cereal Or Granola Bar With Rice Cereal sodium per 300g: 1053 Cereal Or Granola Bar With Rice Cereal fat content per 100g: 9 Cereal Or Granola Bar With Rice Cereal fat content per 200g: 18 Cereal Or Granola Bar With Rice Cereal fat content per 300g: 27 Sugar content in Cereal Or Granola Bar With Rice Cereal per 100g: 19.36 Sugar content in Cereal Or Granola Bar With Rice Cereal per 200g: 38.72 Sugar content in Cereal Or Granola Bar With Rice Cereal per 300g: 58.08 Cereal Or Granola Bar With Rice Cereal vitamin D per 100g: 0 Cereal Or Granola Bar With Rice Cereal vitamin D per 200g: 0 Cereal Or Granola Bar With Rice Cereal vitamin D per 300g: 0 Source of calories in Cereal Or Granola Bar With Rice Cereal
Calorie percentages:
Protein: 3.26%
carbohydrate: 77.29%
Calculate Values for Custom Weight for Cereal Or Granola Bar With Rice Cereal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 414 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 414 Calories: Running: 41 minutes Walking: 83 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 83 minutes Yoga: 104 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 124 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
