Nutritional Values per 100g of Cereal (Kellogg's Corn Pops): Calories: 387 kcal Fat: 1.3 g Protein: 4.8 g Carbohydrates: 89.7 g Sugars: 31.3 g Fiber: 8.4 g Cholesterol: 0 mg Saturated Fats: 0.5 g
Additional Nutritional Information of Cereal (Kellogg's Corn Pops): item Value Added Sugar: NULL g Net-Carbs: 81.3 g Water: 3 g Omega 3s: 13 mg Omega 6s: 487 mg PRAL score: 1.064 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 314 mcg Food Folate: 19 mcg Folate DFE: 553 mcg Betaine: NULL mg Retinol: 460 mcg Carotene, beta: 60 mcg Carotene, alpha: 39 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1066 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 200 mg Fatty acids, total polyunsaturated: 500 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (Kellogg's Corn Pops): Vitamin A, IU: NULL IU Vitamin A, RAE: 467 mcg Thiamin (B1): 1.25 mg Riboflavin (B2): 1.42 mg Niacin (B3): 16.7 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.67 mg Folate (B9): 333 mcg Vitamin B-12: 5 mcg Vitamin C: 20 mg Vitamin D: 3.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 0 mcg Choline: 7.1 mg
Minerals in Cereal (Kellogg's Corn Pops): Calcium: 7 mg Iron: 6 mg Potassium: 113 mg Magnesium: 28 mg Phosphorus: 52 mg Sodium: 357 mg Zinc: 5 mg Copper: 0.083 mg Manganese: NULL mg Selenium: 6.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (Kellogg's Corn Pops): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (Kellogg's Corn Pops): Nutritional Facts About Cereal (Kellogg's Corn Pops) by Weight: Calories per 100g in Cereal (Kellogg's Corn Pops): 387 Calories per 200g in Cereal (Kellogg's Corn Pops): 774 Calories per 300g in Cereal (Kellogg's Corn Pops): 1161 Cereal (Kellogg's Corn Pops) protein per 100g: 4.8 Cereal (Kellogg's Corn Pops) protein per 200g: 9.6 Cereal (Kellogg's Corn Pops) protein per 300g: 14.4 Fiber per 100g in Cereal (Kellogg's Corn Pops): 8.4 Fiber per 200g in Cereal (Kellogg's Corn Pops): 16.8 Fiber per 300g in Cereal (Kellogg's Corn Pops): 25.2 Carbs in Cereal (Kellogg's Corn Pops) per 100g: 89.7 Carbs in Cereal (Kellogg's Corn Pops) per 200g: 179.4 Carbs in Cereal (Kellogg's Corn Pops) per 300g: 269.1 Cereal (Kellogg's Corn Pops) sodium per 100g: 357 Cereal (Kellogg's Corn Pops) sodium per 200g: 714 Cereal (Kellogg's Corn Pops) sodium per 300g: 1071 Cereal (Kellogg's Corn Pops) fat content per 100g: 1.3 Cereal (Kellogg's Corn Pops) fat content per 200g: 2.6 Cereal (Kellogg's Corn Pops) fat content per 300g: 3.9 Sugar content in Cereal (Kellogg's Corn Pops) per 100g: 31.3 Sugar content in Cereal (Kellogg's Corn Pops) per 200g: 62.6 Sugar content in Cereal (Kellogg's Corn Pops) per 300g: 93.9 Cereal (Kellogg's Corn Pops) vitamin D per 100g: 3.3 Cereal (Kellogg's Corn Pops) vitamin D per 200g: 6.6 Cereal (Kellogg's Corn Pops) vitamin D per 300g: 9.9 Source of calories in Cereal (Kellogg's Corn Pops)
Calorie percentages:
Protein: 4.93%
carbohydrate: 92.07%
Calculate Values for Custom Weight for Cereal (Kellogg's Corn Pops): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 387 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 19 minutes Aerobics: 15 minutes Individual Exercises to Burn 387 Calories: Running: 39 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 116 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
