Nutritional Values per 100g of Cereal (General Mills Chex Corn): Calories: 370 kcal Fat: 2.4 g Protein: 6.4 g Carbohydrates: 85 g Sugars: 11.1 g Fiber: 4.7 g Cholesterol: 0 mg Saturated Fats: 0.4 g
Additional Nutritional Information of Cereal (General Mills Chex Corn): item Value Added Sugar: NULL g Net-Carbs: 80.3 g Water: 2.5 g Omega 3s: 36 mg Omega 6s: 1254 mg PRAL score: -1.131 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 626 mcg Food Folate: 19 mcg Folate DFE: 1083 mcg Betaine: NULL mg Retinol: 431 mcg Carotene, beta: 79 mcg Carotene, alpha: 52 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1223 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 600 mg Fatty acids, total polyunsaturated: 1290 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (General Mills Chex Corn): Vitamin A, IU: NULL IU Vitamin A, RAE: 440 mcg Thiamin (B1): 1.2 mg Riboflavin (B2): 1.39 mg Niacin (B3): 16.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.61 mg Folate (B9): 645 mcg Vitamin B-12: 4.8 mcg Vitamin C: 19.4 mg Vitamin D: 3.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 0.1 mcg Choline: 12.9 mg
Minerals in Cereal (General Mills Chex Corn): Calcium: 323 mg Iron: 26.1 mg Potassium: 197 mg Magnesium: 26 mg Phosphorus: 129 mg Sodium: 719 mg Zinc: 12.1 mg Copper: 0.143 mg Manganese: NULL mg Selenium: 12 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (General Mills Chex Corn): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (General Mills Chex Corn): Nutritional Facts About Cereal (General Mills Chex Corn) by Weight: Calories per 100g in Cereal (General Mills Chex Corn): 370 Calories per 200g in Cereal (General Mills Chex Corn): 740 Calories per 300g in Cereal (General Mills Chex Corn): 1110 Cereal (General Mills Chex Corn) protein per 100g: 6.4 Cereal (General Mills Chex Corn) protein per 200g: 12.8 Cereal (General Mills Chex Corn) protein per 300g: 19.2 Fiber per 100g in Cereal (General Mills Chex Corn): 4.7 Fiber per 200g in Cereal (General Mills Chex Corn): 9.4 Fiber per 300g in Cereal (General Mills Chex Corn): 14.1 Carbs in Cereal (General Mills Chex Corn) per 100g: 85 Carbs in Cereal (General Mills Chex Corn) per 200g: 170 Carbs in Cereal (General Mills Chex Corn) per 300g: 255 Cereal (General Mills Chex Corn) sodium per 100g: 719 Cereal (General Mills Chex Corn) sodium per 200g: 1438 Cereal (General Mills Chex Corn) sodium per 300g: 2157 Cereal (General Mills Chex Corn) fat content per 100g: 2.4 Cereal (General Mills Chex Corn) fat content per 200g: 4.8 Cereal (General Mills Chex Corn) fat content per 300g: 7.2 Sugar content in Cereal (General Mills Chex Corn) per 100g: 11.1 Sugar content in Cereal (General Mills Chex Corn) per 200g: 22.2 Sugar content in Cereal (General Mills Chex Corn) per 300g: 33.3 Cereal (General Mills Chex Corn) vitamin D per 100g: 3.2 Cereal (General Mills Chex Corn) vitamin D per 200g: 6.4 Cereal (General Mills Chex Corn) vitamin D per 300g: 9.6 Source of calories in Cereal (General Mills Chex Corn)
Calorie percentages:
Protein: 6.61%
carbohydrate: 87.81%
Calculate Values for Custom Weight for Cereal (General Mills Chex Corn): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 370 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 370 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
