Nutritional Values per 100g of Celery Stuffed With Cheese: Calories: 122 kcal Fat: 10.44 g Protein: 3.99 g Carbohydrates: 3.38 g Sugars: 1.77 g Fiber: 1.1 g Cholesterol: 31 mg Saturated Fats: 6.226 g
Additional Nutritional Information of Celery Stuffed With Cheese: item Value Added Sugar: NULL g Net-Carbs: 2.28 g Water: 80.82 g Omega 3s: 6 mg Omega 6s: 368 mg PRAL score: -0.278 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 28 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 86 mcg Carotene, beta: 214 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 199 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2780 mg Fatty acids, total polyunsaturated: 463 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Celery Stuffed With Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 104 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.123 mg Niacin (B3): 0.248 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.07 mg Folate (B9): 28 mcg Vitamin B-12: 0.12 mcg Vitamin C: 2.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.4 mg Vitamin K: 21 mcg Choline: 13.4 mg
Minerals in Celery Stuffed With Cheese: Calcium: 110 mg Iron: 0.2 mg Potassium: 223 mg Magnesium: 12 mg Phosphorus: 114 mg Sodium: 213 mg Zinc: 0.49 mg Copper: 0.031 mg Manganese: NULL mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Celery Stuffed With Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Celery Stuffed With Cheese: Nutritional Facts About Celery Stuffed With Cheese by Weight: Calories per 100g in Celery Stuffed With Cheese: 122 Calories per 200g in Celery Stuffed With Cheese: 244 Calories per 300g in Celery Stuffed With Cheese: 366 Celery Stuffed With Cheese protein per 100g: 3.99 Celery Stuffed With Cheese protein per 200g: 7.98 Celery Stuffed With Cheese protein per 300g: 11.97 Fiber per 100g in Celery Stuffed With Cheese: 1.1 Fiber per 200g in Celery Stuffed With Cheese: 2.2 Fiber per 300g in Celery Stuffed With Cheese: 3.3 Carbs in Celery Stuffed With Cheese per 100g: 3.38 Carbs in Celery Stuffed With Cheese per 200g: 6.76 Carbs in Celery Stuffed With Cheese per 300g: 10.14 Celery Stuffed With Cheese sodium per 100g: 213 Celery Stuffed With Cheese sodium per 200g: 426 Celery Stuffed With Cheese sodium per 300g: 639 Celery Stuffed With Cheese fat content per 100g: 10.44 Celery Stuffed With Cheese fat content per 200g: 20.88 Celery Stuffed With Cheese fat content per 300g: 31.32 Sugar content in Celery Stuffed With Cheese per 100g: 1.77 Sugar content in Celery Stuffed With Cheese per 200g: 3.54 Sugar content in Celery Stuffed With Cheese per 300g: 5.31 Celery Stuffed With Cheese vitamin D per 100g: 0 Celery Stuffed With Cheese vitamin D per 200g: 0 Celery Stuffed With Cheese vitamin D per 300g: 0 Source of calories in Celery Stuffed With Cheese
Calorie percentages:
Protein: 12.93%
carbohydrate: 10.95%
Calculate Values for Custom Weight for Celery Stuffed With Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 122 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 122 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
