Nutritional Values per 100g of Celery Seed: Calories: 392 kcal Fat: 25.27 g Protein: 18.07 g Carbohydrates: 41.35 g Sugars: 0.67 g Fiber: 11.8 g Cholesterol: 0 mg Saturated Fats: 2.19 g
Additional Nutritional Information of Celery Seed: item Value Added Sugar: NULL g Net-Carbs: 29.55 g Water: 6.04 g Omega 3s: 200 mg Omega 6s: 3520 mg PRAL score: -34.99 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 31 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 15930 mg Fatty acids, total polyunsaturated: 3720 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Celery Seed: Vitamin A, IU: 52 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.34 mg Riboflavin (B2): 0.29 mg Niacin (B3): 3.06 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.89 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 17.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.07 mg Vitamin K: 0 mcg Choline: 24.7 mg
Minerals in Celery Seed: Calcium: 1767 mg Iron: 44.9 mg Potassium: 1400 mg Magnesium: 440 mg Phosphorus: 547 mg Sodium: 160 mg Zinc: 6.93 mg Copper: 1.37 mg Manganese: 7.567 mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Celery Seed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Celery Seed by Weight: Calories per 100g in Celery Seed: 392 Calories per 200g in Celery Seed: 784 Calories per 300g in Celery Seed: 1176 Celery Seed protein per 100g: 18.07 Celery Seed protein per 200g: 36.14 Celery Seed protein per 300g: 54.21 Fiber per 100g in Celery Seed: 11.8 Fiber per 200g in Celery Seed: 23.6 Fiber per 300g in Celery Seed: 35.4 Carbs in Celery Seed per 100g: 41.35 Carbs in Celery Seed per 200g: 82.7 Carbs in Celery Seed per 300g: 124.05 Celery Seed sodium per 100g: 160 Celery Seed sodium per 200g: 320 Celery Seed sodium per 300g: 480 Celery Seed fat content per 100g: 25.27 Celery Seed fat content per 200g: 50.54 Celery Seed fat content per 300g: 75.81 Sugar content in Celery Seed per 100g: 0.67 Sugar content in Celery Seed per 200g: 1.34 Sugar content in Celery Seed per 300g: 2.01 Celery Seed vitamin D per 100g: 0 Celery Seed vitamin D per 200g: 0 Celery Seed vitamin D per 300g: 0 Source of calories in Celery Seed
Calorie percentages:
Protein: 15.54%
carbohydrate: 35.56%
Calculate Values for Custom Weight for Celery Seed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 392 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 392 Calories: Running: 39 minutes Walking: 78 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 78 minutes Yoga: 98 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 118 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
