Nutritional Values per 100g of Celery Cooked Made With Margarine: Calories: 34 kcal Fat: 1.99 g Protein: 0.8 g Carbohydrates: 3.88 g Sugars: 2.28 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.409 g
Additional Nutritional Information of Celery Cooked Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 2.38 g Water: 91.78 g Omega 3s: 83 mg Omega 6s: 799 mg PRAL score: -5.313 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 32 mcg Folate DFE: 32 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 320 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 317 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 621 mg Fatty acids, total polyunsaturated: 883 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Celery Cooked Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 50 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.068 mg Niacin (B3): 0.359 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.198 mg Folate (B9): 32 mcg Vitamin B-12: 0 mcg Vitamin C: 5.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 39.5 mcg Choline: 7.9 mg
Minerals in Celery Cooked Made With Margarine: Calcium: 41 mg Iron: 0.41 mg Potassium: 274 mg Magnesium: 12 mg Phosphorus: 25 mg Sodium: 357 mg Zinc: 0.14 mg Copper: 0.035 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Celery Cooked Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Celery Cooked Made With Margarine: Nutritional Facts About Celery Cooked Made With Margarine by Weight: Calories per 100g in Celery Cooked Made With Margarine: 34 Calories per 200g in Celery Cooked Made With Margarine: 68 Calories per 300g in Celery Cooked Made With Margarine: 102 Celery Cooked Made With Margarine protein per 100g: 0.8 Celery Cooked Made With Margarine protein per 200g: 1.6 Celery Cooked Made With Margarine protein per 300g: 2.4 Fiber per 100g in Celery Cooked Made With Margarine: 1.5 Fiber per 200g in Celery Cooked Made With Margarine: 3 Fiber per 300g in Celery Cooked Made With Margarine: 4.5 Carbs in Celery Cooked Made With Margarine per 100g: 3.88 Carbs in Celery Cooked Made With Margarine per 200g: 7.76 Carbs in Celery Cooked Made With Margarine per 300g: 11.64 Celery Cooked Made With Margarine sodium per 100g: 357 Celery Cooked Made With Margarine sodium per 200g: 714 Celery Cooked Made With Margarine sodium per 300g: 1071 Celery Cooked Made With Margarine fat content per 100g: 1.99 Celery Cooked Made With Margarine fat content per 200g: 3.98 Celery Cooked Made With Margarine fat content per 300g: 5.97 Sugar content in Celery Cooked Made With Margarine per 100g: 2.28 Sugar content in Celery Cooked Made With Margarine per 200g: 4.56 Sugar content in Celery Cooked Made With Margarine per 300g: 6.84 Celery Cooked Made With Margarine vitamin D per 100g: 0.1 Celery Cooked Made With Margarine vitamin D per 200g: 0.2 Celery Cooked Made With Margarine vitamin D per 300g: 0.3 Source of calories in Celery Cooked Made With Margarine
Calorie percentages:
Protein: 8.74%
carbohydrate: 42.37%
Calculate Values for Custom Weight for Celery Cooked Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 34 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 34 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
