Nutritional Values per 100g of Cauliflower Pickled: Calories: 43 kcal Fat: 0.3 g Protein: 1.48 g Carbohydrates: 9.56 g Sugars: 6.64 g Fiber: 1.7 g Cholesterol: 0 mg Saturated Fats: 0.094 g
Additional Nutritional Information of Cauliflower Pickled: item Value Added Sugar: NULL g Net-Carbs: 7.86 g Water: 87.42 g Omega 3s: 17 mg Omega 6s: 29 mg PRAL score: -3.013 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 104 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 78 mg Fatty acids, total polyunsaturated: 47 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cauliflower Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.044 mg Niacin (B3): 0.352 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.132 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 29.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 10 mcg Choline: 28.8 mg
Minerals in Cauliflower Pickled: Calcium: 20 mg Iron: 0.4 mg Potassium: 206 mg Magnesium: 12 mg Phosphorus: 32 mg Sodium: 186 mg Zinc: 0.22 mg Copper: 0.034 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cauliflower Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cauliflower Pickled: Nutritional Facts About Cauliflower Pickled by Weight: Calories per 100g in Cauliflower Pickled: 43 Calories per 200g in Cauliflower Pickled: 86 Calories per 300g in Cauliflower Pickled: 129 Cauliflower Pickled protein per 100g: 1.48 Cauliflower Pickled protein per 200g: 2.96 Cauliflower Pickled protein per 300g: 4.44 Fiber per 100g in Cauliflower Pickled: 1.7 Fiber per 200g in Cauliflower Pickled: 3.4 Fiber per 300g in Cauliflower Pickled: 5.1 Carbs in Cauliflower Pickled per 100g: 9.56 Carbs in Cauliflower Pickled per 200g: 19.12 Carbs in Cauliflower Pickled per 300g: 28.68 Cauliflower Pickled sodium per 100g: 186 Cauliflower Pickled sodium per 200g: 372 Cauliflower Pickled sodium per 300g: 558 Cauliflower Pickled fat content per 100g: 0.3 Cauliflower Pickled fat content per 200g: 0.6 Cauliflower Pickled fat content per 300g: 0.9 Sugar content in Cauliflower Pickled per 100g: 6.64 Sugar content in Cauliflower Pickled per 200g: 13.28 Sugar content in Cauliflower Pickled per 300g: 19.92 Cauliflower Pickled vitamin D per 100g: 0 Cauliflower Pickled vitamin D per 200g: 0 Cauliflower Pickled vitamin D per 300g: 0 Source of calories in Cauliflower Pickled
Calorie percentages:
Protein: 12.63%
carbohydrate: 81.60%
Calculate Values for Custom Weight for Cauliflower Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 43 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 43 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
