Nutritional Values per 100g of Carrots In Tomato Sauce: Calories: 31 kcal Fat: 0.22 g Protein: 0.91 g Carbohydrates: 7.18 g Sugars: 3.48 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.034 g
Additional Nutritional Information of Carrots In Tomato Sauce: item Value Added Sugar: NULL g Net-Carbs: 4.68 g Water: 90.41 g Omega 3s: 2 mg Omega 6s: 97 mg PRAL score: -4.531 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5461 mcg Carotene, alpha: 2434 mcg Lycopene: 4917 mcg Lutein + Zeaxanthin: 451 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 20 mg Fatty acids, total polyunsaturated: 100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Carrots In Tomato Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 557 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.051 mg Niacin (B3): 0.766 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.133 mg Folate (B9): 12 mcg Vitamin B-12: 0 mcg Vitamin C: 4.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.17 mg Vitamin K: 9.8 mcg Choline: 9.2 mg
Minerals in Carrots In Tomato Sauce: Calcium: 24 mg Iron: 0.56 mg Potassium: 257 mg Magnesium: 12 mg Phosphorus: 29 mg Sodium: 269 mg Zinc: 0.21 mg Copper: 0.052 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots In Tomato Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Carrots In Tomato Sauce: Nutritional Facts About Carrots In Tomato Sauce by Weight: Calories per 100g in Carrots In Tomato Sauce: 31 Calories per 200g in Carrots In Tomato Sauce: 62 Calories per 300g in Carrots In Tomato Sauce: 93 Carrots In Tomato Sauce protein per 100g: 0.91 Carrots In Tomato Sauce protein per 200g: 1.82 Carrots In Tomato Sauce protein per 300g: 2.73 Fiber per 100g in Carrots In Tomato Sauce: 2.5 Fiber per 200g in Carrots In Tomato Sauce: 5 Fiber per 300g in Carrots In Tomato Sauce: 7.5 Carbs in Carrots In Tomato Sauce per 100g: 7.18 Carbs in Carrots In Tomato Sauce per 200g: 14.36 Carbs in Carrots In Tomato Sauce per 300g: 21.54 Carrots In Tomato Sauce sodium per 100g: 269 Carrots In Tomato Sauce sodium per 200g: 538 Carrots In Tomato Sauce sodium per 300g: 807 Carrots In Tomato Sauce fat content per 100g: 0.22 Carrots In Tomato Sauce fat content per 200g: 0.44 Carrots In Tomato Sauce fat content per 300g: 0.66 Sugar content in Carrots In Tomato Sauce per 100g: 3.48 Sugar content in Carrots In Tomato Sauce per 200g: 6.96 Sugar content in Carrots In Tomato Sauce per 300g: 10.44 Carrots In Tomato Sauce vitamin D per 100g: 0 Carrots In Tomato Sauce vitamin D per 200g: 0 Carrots In Tomato Sauce vitamin D per 300g: 0 Source of calories in Carrots In Tomato Sauce
Calorie percentages:
Protein: 10.60%
carbohydrate: 83.63%
Calculate Values for Custom Weight for Carrots In Tomato Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 31 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 31 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
