Nutritional Values per 100g of Carrots Cooked From Fresh Made With Oil: Calories: 59 kcal Fat: 3 g Protein: 0.73 g Carbohydrates: 7.94 g Sugars: 3.33 g Fiber: 2.9 g Cholesterol: 0 mg Saturated Fats: 0.415 g
Additional Nutritional Information of Carrots Cooked From Fresh Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 5.04 g Water: 87.06 g Omega 3s: 144 mg Omega 6s: 1105 mg PRAL score: -3.999 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 8045 mcg Carotene, alpha: 3646 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 663 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1189 mg Fatty acids, total polyunsaturated: 1250 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Carrots Cooked From Fresh Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 823 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.042 mg Niacin (B3): 0.623 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.148 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 3.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.33 mg Vitamin K: 16.6 mcg Choline: 8.5 mg
Minerals in Carrots Cooked From Fresh Made With Oil: Calcium: 29 mg Iron: 0.34 mg Potassium: 227 mg Magnesium: 10 mg Phosphorus: 29 mg Sodium: 297 mg Zinc: 0.19 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Cooked From Fresh Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Carrots Cooked From Fresh Made With Oil: Nutritional Facts About Carrots Cooked From Fresh Made With Oil by Weight: Calories per 100g in Carrots Cooked From Fresh Made With Oil: 59 Calories per 200g in Carrots Cooked From Fresh Made With Oil: 118 Calories per 300g in Carrots Cooked From Fresh Made With Oil: 177 Carrots Cooked From Fresh Made With Oil protein per 100g: 0.73 Carrots Cooked From Fresh Made With Oil protein per 200g: 1.46 Carrots Cooked From Fresh Made With Oil protein per 300g: 2.19 Fiber per 100g in Carrots Cooked From Fresh Made With Oil: 2.9 Fiber per 200g in Carrots Cooked From Fresh Made With Oil: 5.8 Fiber per 300g in Carrots Cooked From Fresh Made With Oil: 8.7 Carbs in Carrots Cooked From Fresh Made With Oil per 100g: 7.94 Carbs in Carrots Cooked From Fresh Made With Oil per 200g: 15.88 Carbs in Carrots Cooked From Fresh Made With Oil per 300g: 23.82 Carrots Cooked From Fresh Made With Oil sodium per 100g: 297 Carrots Cooked From Fresh Made With Oil sodium per 200g: 594 Carrots Cooked From Fresh Made With Oil sodium per 300g: 891 Carrots Cooked From Fresh Made With Oil fat content per 100g: 3 Carrots Cooked From Fresh Made With Oil fat content per 200g: 6 Carrots Cooked From Fresh Made With Oil fat content per 300g: 9 Sugar content in Carrots Cooked From Fresh Made With Oil per 100g: 3.33 Sugar content in Carrots Cooked From Fresh Made With Oil per 200g: 6.66 Sugar content in Carrots Cooked From Fresh Made With Oil per 300g: 9.99 Carrots Cooked From Fresh Made With Oil vitamin D per 100g: 0 Carrots Cooked From Fresh Made With Oil vitamin D per 200g: 0 Carrots Cooked From Fresh Made With Oil vitamin D per 300g: 0 Source of calories in Carrots Cooked From Fresh Made With Oil
Calorie percentages:
Protein: 4.73%
carbohydrate: 51.49%
Calculate Values for Custom Weight for Carrots Cooked From Fresh Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 59 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 59 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
