Nutritional Values per 100g of Carrots Cooked From Canned Creamed: Calories: 81 kcal Fat: 5 g Protein: 2.12 g Carbohydrates: 7.21 g Sugars: 3.36 g Fiber: 0.9 g Cholesterol: 3 mg Saturated Fats: 1.336 g
Additional Nutritional Information of Carrots Cooked From Canned Creamed: item Value Added Sugar: NULL g Net-Carbs: 6.31 g Water: 84.62 g Omega 3s: 74 mg Omega 6s: 1294 mg PRAL score: -1.533 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 7 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 48 mcg Carotene, beta: 2882 mcg Carotene, alpha: 1478 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2044 mg Fatty acids, total polyunsaturated: 1370 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Carrots Cooked From Canned Creamed: Vitamin A, IU: NULL IU Vitamin A, RAE: 349 mcg Thiamin (B1): 0.041 mg Riboflavin (B2): 0.101 mg Niacin (B3): 0.483 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.079 mg Folate (B9): 8 mcg Vitamin B-12: 0.13 mcg Vitamin C: 1.8 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.53 mg Vitamin K: 5.7 mcg Choline: 9.9 mg
Minerals in Carrots Cooked From Canned Creamed: Calcium: 68 mg Iron: 0.5 mg Potassium: 168 mg Magnesium: 11 mg Phosphorus: 58 mg Sodium: 294 mg Zinc: 0.33 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Cooked From Canned Creamed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Carrots Cooked From Canned Creamed: Nutritional Facts About Carrots Cooked From Canned Creamed by Weight: Calories per 100g in Carrots Cooked From Canned Creamed: 81 Calories per 200g in Carrots Cooked From Canned Creamed: 162 Calories per 300g in Carrots Cooked From Canned Creamed: 243 Carrots Cooked From Canned Creamed protein per 100g: 2.12 Carrots Cooked From Canned Creamed protein per 200g: 4.24 Carrots Cooked From Canned Creamed protein per 300g: 6.36 Fiber per 100g in Carrots Cooked From Canned Creamed: 0.9 Fiber per 200g in Carrots Cooked From Canned Creamed: 1.8 Fiber per 300g in Carrots Cooked From Canned Creamed: 2.7 Carbs in Carrots Cooked From Canned Creamed per 100g: 7.21 Carbs in Carrots Cooked From Canned Creamed per 200g: 14.42 Carbs in Carrots Cooked From Canned Creamed per 300g: 21.63 Carrots Cooked From Canned Creamed sodium per 100g: 294 Carrots Cooked From Canned Creamed sodium per 200g: 588 Carrots Cooked From Canned Creamed sodium per 300g: 882 Carrots Cooked From Canned Creamed fat content per 100g: 5 Carrots Cooked From Canned Creamed fat content per 200g: 10 Carrots Cooked From Canned Creamed fat content per 300g: 15 Sugar content in Carrots Cooked From Canned Creamed per 100g: 3.36 Sugar content in Carrots Cooked From Canned Creamed per 200g: 6.72 Sugar content in Carrots Cooked From Canned Creamed per 300g: 10.08 Carrots Cooked From Canned Creamed vitamin D per 100g: 0.6 Carrots Cooked From Canned Creamed vitamin D per 200g: 1.2 Carrots Cooked From Canned Creamed vitamin D per 300g: 1.8 Source of calories in Carrots Cooked From Canned Creamed
Calorie percentages:
Protein: 10.30%
carbohydrate: 35.03%
Calculate Values for Custom Weight for Carrots Cooked From Canned Creamed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 81 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 81 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
