Nutritional Values per 100g of Caraway Seed: Calories: 333 kcal Fat: 14.59 g Protein: 19.77 g Carbohydrates: 49.9 g Sugars: 0.64 g Fiber: 38 g Cholesterol: 0 mg Saturated Fats: 0.62 g
Additional Nutritional Information of Caraway Seed: item Value Added Sugar: NULL g Net-Carbs: 11.9 g Water: 9.87 g Omega 3s: 150 mg Omega 6s: 3122 mg PRAL score: -13.545 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 206 mcg Carotene, alpha: 8 mcg Lycopene: 20 mcg Lutein + Zeaxanthin: 454 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7125 mg Fatty acids, total polyunsaturated: 3272 mg Alcohol: 2084 g Theobromine: 1322 mg
Vitamins in Caraway Seed: Vitamin A, IU: 363 IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.383 mg Riboflavin (B2): 0.379 mg Niacin (B3): 3.606 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.36 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 21 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.5 mg Vitamin K: 0 mcg Choline: 24.7 mg
Minerals in Caraway Seed: Calcium: 689 mg Iron: 16.23 mg Potassium: 1351 mg Magnesium: 258 mg Phosphorus: 568 mg Sodium: 17 mg Zinc: 5.5 mg Copper: 0.91 mg Manganese: 1.3 mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Caraway Seed: Tryptophan: 244 mg Threonine: 756 mg Isoleucine: 826 mg Leucine: 1218 mg Lysine: 1031 mg Methionine: 361 mg Cystine: 329 mg Phenylalanine: 867 mg Tyrosine: 642 mg Valine: 1037 mg Arginine: 1252 mg Histidine: 550 mg Alanine: 914 mg Aspartic acid: 2084 mg Glutamic acid: 3169 mg Glycine: 1322 mg Proline: 917 mg Serine: 946 mg Hydroxyproline: NULL mg
Caffeine in Caraway Seed: Nutritional Facts About Caraway Seed by Weight: Calories per 100g in Caraway Seed: 333 Calories per 200g in Caraway Seed: 666 Calories per 300g in Caraway Seed: 999 Caraway Seed protein per 100g: 19.77 Caraway Seed protein per 200g: 39.54 Caraway Seed protein per 300g: 59.31 Fiber per 100g in Caraway Seed: 38 Fiber per 200g in Caraway Seed: 76 Fiber per 300g in Caraway Seed: 114 Carbs in Caraway Seed per 100g: 49.9 Carbs in Caraway Seed per 200g: 99.8 Carbs in Caraway Seed per 300g: 149.7 Caraway Seed sodium per 100g: 17 Caraway Seed sodium per 200g: 34 Caraway Seed sodium per 300g: 51 Caraway Seed fat content per 100g: 14.59 Caraway Seed fat content per 200g: 29.18 Caraway Seed fat content per 300g: 43.77 Sugar content in Caraway Seed per 100g: 0.64 Sugar content in Caraway Seed per 200g: 1.28 Sugar content in Caraway Seed per 300g: 1.92 Caraway Seed vitamin D per 100g: 0 Caraway Seed vitamin D per 200g: 0 Caraway Seed vitamin D per 300g: 0 Source of calories in Caraway Seed
Calorie percentages:
Protein: 19.29%
carbohydrate: 48.68%
Calculate Values for Custom Weight for Caraway Seed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 333 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 333 Calories: Running: 33 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
