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Caramel Dip Regular Nutrition facts

Nutritional Values per 100g of Caramel Dip Regular:

Calories:291 kcal
Fat:12.17 g
Protein:1.16 g
Carbohydrates:48.47 g
Sugars:48.46 g
Fiber:0 g
Cholesterol:32 mg
Saturated Fats:7.705 g

Additional Nutritional Information of Caramel Dip Regular:

itemValue
Added Sugar:NULL g
Net-Carbs:48.47 g
Water:36.92 g
Omega 3s:47 mg
Omega 6s:409 mg
PRAL score:-0.045
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:101 mcg
Carotene, beta:24 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3153 mg
Fatty acids, total polyunsaturated:456 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Caramel Dip Regular:

Vitamin A, IU:NULL IU
Vitamin A, RAE:103 mcg
Thiamin (B1):0.001 mg
Riboflavin (B2):0.005 mg
Niacin (B3):0.006 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):2 mcg
Vitamin B-12:0.18 mcg
Vitamin C:0.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.39 mg
Vitamin K:1 mcg
Choline:8.4 mg

Minerals in Caramel Dip Regular:

Calcium:45 mg
Iron:0 mg
Potassium:60 mg
Magnesium:5 mg
Phosphorus:37 mg
Sodium:386 mg
Zinc:0.01 mg
Copper:0 mg
Manganese:NULL mg
Selenium:1.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Caramel Dip Regular:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Caramel Dip Regular:

Caffeine:0 mg

Nutritional Facts About Caramel Dip Regular by Weight:

  • Calories per 100g in Caramel Dip Regular: 291
  • Calories per 200g in Caramel Dip Regular: 582
  • Calories per 300g in Caramel Dip Regular: 873
  • Caramel Dip Regular protein per 100g: 1.16
  • Caramel Dip Regular protein per 200g: 2.32
  • Caramel Dip Regular protein per 300g: 3.48
  • Fiber per 100g in Caramel Dip Regular: 0
  • Fiber per 200g in Caramel Dip Regular: 0
  • Fiber per 300g in Caramel Dip Regular: 0
  • Carbs in Caramel Dip Regular per 100g: 48.47
  • Carbs in Caramel Dip Regular per 200g: 96.94
  • Carbs in Caramel Dip Regular per 300g: 145.41
  • Caramel Dip Regular sodium per 100g: 386
  • Caramel Dip Regular sodium per 200g: 772
  • Caramel Dip Regular sodium per 300g: 1158
  • Caramel Dip Regular fat content per 100g: 12.17
  • Caramel Dip Regular fat content per 200g: 24.34
  • Caramel Dip Regular fat content per 300g: 36.51
  • Sugar content in Caramel Dip Regular per 100g: 48.46
  • Sugar content in Caramel Dip Regular per 200g: 96.92
  • Sugar content in Caramel Dip Regular per 300g: 145.38
  • Caramel Dip Regular vitamin D per 100g: 0
  • Caramel Dip Regular vitamin D per 200g: 0
  • Caramel Dip Regular vitamin D per 300g: 0

Source of calories in Caramel Dip Regular

Calorie percentages:
fat: 35.56%
Protein: 1.51%
carbohydrate: 62.94%

Calculate Values for Custom Weight for Caramel Dip Regular:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 291 Calories:

  • Running: 7 minutes
  • Cycling: 11 minutes
  • Weight Training: 15 minutes
  • Aerobics: 11 minutes

Individual Exercises to Burn 291 Calories:

  • Running: 29 minutes
  • Walking: 58 minutes
  • Cycling: 44 minutes
  • Swimming: 44 minutes
  • Weight Training: 58 minutes
  • Yoga: 73 minutes
  • Aerobics: 44 minutes
  • Jumping Rope: 29 minutes
  • Strength Training: 87 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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