Nutritional Values per 100g of Canned Pimentos: Calories: 23 kcal Fat: 0.3 g Protein: 1.1 g Carbohydrates: 5.1 g Sugars: 2.71 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.045 g
Additional Nutritional Information of Canned Pimentos: item Value Added Sugar: NULL g Net-Carbs: 3.2 g Water: 93.1 g Omega 3s: 15 mg Omega 6s: 146 mg PRAL score: -2.402 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1474 mcg Carotene, alpha: 238 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 366 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 20 mg Fatty acids, total polyunsaturated: 161 mg Alcohol: 157 g Theobromine: 41 mg
Vitamins in Canned Pimentos: Vitamin A, IU: 2655 IU Vitamin A, RAE: 133 mcg Thiamin (B1): 0.017 mg Riboflavin (B2): 0.06 mg Niacin (B3): 0.615 mg Pantothenic acid (B5): 0.01 mg Vitamin B6: 0.215 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 84.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.69 mg Vitamin K: 8.3 mcg Choline: 6.3 mg
Minerals in Canned Pimentos: Calcium: 6 mg Iron: 1.68 mg Potassium: 158 mg Magnesium: 6 mg Phosphorus: 17 mg Sodium: 14 mg Zinc: 0.19 mg Copper: 0.049 mg Manganese: 0.092 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Canned Pimentos: Tryptophan: 14 mg Threonine: 40 mg Isoleucine: 36 mg Leucine: 58 mg Lysine: 49 mg Methionine: 13 mg Cystine: 21 mg Phenylalanine: 34 mg Tyrosine: 23 mg Valine: 46 mg Arginine: 53 mg Histidine: 22 mg Alanine: 45 mg Aspartic acid: 157 mg Glutamic acid: 145 mg Glycine: 41 mg Proline: 48 mg Serine: 44 mg Hydroxyproline: NULL mg
Caffeine in Canned Pimentos: Nutritional Facts About Canned Pimentos by Weight: Calories per 100g in Canned Pimentos: 23 Calories per 200g in Canned Pimentos: 46 Calories per 300g in Canned Pimentos: 69 Canned Pimentos protein per 100g: 1.1 Canned Pimentos protein per 200g: 2.2 Canned Pimentos protein per 300g: 3.3 Fiber per 100g in Canned Pimentos: 1.9 Fiber per 200g in Canned Pimentos: 3.8 Fiber per 300g in Canned Pimentos: 5.7 Carbs in Canned Pimentos per 100g: 5.1 Carbs in Canned Pimentos per 200g: 10.2 Carbs in Canned Pimentos per 300g: 15.3 Canned Pimentos sodium per 100g: 14 Canned Pimentos sodium per 200g: 28 Canned Pimentos sodium per 300g: 42 Canned Pimentos fat content per 100g: 0.3 Canned Pimentos fat content per 200g: 0.6 Canned Pimentos fat content per 300g: 0.9 Sugar content in Canned Pimentos per 100g: 2.71 Sugar content in Canned Pimentos per 200g: 5.42 Sugar content in Canned Pimentos per 300g: 8.13 Canned Pimentos vitamin D per 100g: 0 Canned Pimentos vitamin D per 200g: 0 Canned Pimentos vitamin D per 300g: 0 Source of calories in Canned Pimentos
Calorie percentages: fat: 9.82%
Protein: 16.00%
carbohydrate: 74.18%
Calculate Values for Custom Weight for Canned Pimentos: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 23 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 23 Calories: Running: 2 minutes Walking: 5 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.