Nutritional Values per 100g of Canned Mung Bean Sprouts: Calories: 12 kcal Fat: 0.06 g Protein: 1.4 g Carbohydrates: 2.14 g Sugars: 0.7 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 0.016 g
Additional Nutritional Information of Canned Mung Bean Sprouts: item Value Added Sugar: NULL g Net-Carbs: 1.34 g Water: 96.1 g Omega 3s: 6 mg Omega 6s: 15 mg PRAL score: 0.882 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 20 mg Alcohol: 245 g Theobromine: 32 mg
Vitamins in Canned Mung Bean Sprouts: Vitamin A, IU: 8 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.07 mg Niacin (B3): 0.22 mg Pantothenic acid (B5): 0.143 mg Vitamin B6: 0.032 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 13.4 mcg Choline: 7.8 mg
Minerals in Canned Mung Bean Sprouts: Calcium: 14 mg Iron: 0.43 mg Potassium: 27 mg Magnesium: 9 mg Phosphorus: 32 mg Sodium: 42 mg Zinc: 0.28 mg Copper: 0.157 mg Manganese: 0.073 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Canned Mung Bean Sprouts: Tryptophan: 19 mg Threonine: 40 mg Isoleucine: 67 mg Leucine: 89 mg Lysine: 85 mg Methionine: 17 mg Cystine: 9 mg Phenylalanine: 60 mg Tyrosine: 26 mg Valine: 67 mg Arginine: 101 mg Histidine: 36 mg Alanine: 50 mg Aspartic acid: 245 mg Glutamic acid: 82 mg Glycine: 32 mg Proline: NULL mg Serine: 17 mg Hydroxyproline: NULL mg
Caffeine in Canned Mung Bean Sprouts: Nutritional Facts About Canned Mung Bean Sprouts by Weight: Calories per 100g in Canned Mung Bean Sprouts: 12 Calories per 200g in Canned Mung Bean Sprouts: 24 Calories per 300g in Canned Mung Bean Sprouts: 36 Canned Mung Bean Sprouts protein per 100g: 1.4 Canned Mung Bean Sprouts protein per 200g: 2.8 Canned Mung Bean Sprouts protein per 300g: 4.2 Fiber per 100g in Canned Mung Bean Sprouts: 0.8 Fiber per 200g in Canned Mung Bean Sprouts: 1.6 Fiber per 300g in Canned Mung Bean Sprouts: 2.4 Carbs in Canned Mung Bean Sprouts per 100g: 2.14 Carbs in Canned Mung Bean Sprouts per 200g: 4.28 Carbs in Canned Mung Bean Sprouts per 300g: 6.42 Canned Mung Bean Sprouts sodium per 100g: 42 Canned Mung Bean Sprouts sodium per 200g: 84 Canned Mung Bean Sprouts sodium per 300g: 126 Canned Mung Bean Sprouts fat content per 100g: 0.06 Canned Mung Bean Sprouts fat content per 200g: 0.12 Canned Mung Bean Sprouts fat content per 300g: 0.18 Sugar content in Canned Mung Bean Sprouts per 100g: 0.7 Sugar content in Canned Mung Bean Sprouts per 200g: 1.4 Sugar content in Canned Mung Bean Sprouts per 300g: 2.1 Canned Mung Bean Sprouts vitamin D per 100g: 0 Canned Mung Bean Sprouts vitamin D per 200g: 0 Canned Mung Bean Sprouts vitamin D per 300g: 0 Source of calories in Canned Mung Bean Sprouts
Calorie percentages:
Protein: 38.10%
carbohydrate: 58.23%
Calculate Values for Custom Weight for Canned Mung Bean Sprouts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 12 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 1 minutes Aerobics: 0 minutes Individual Exercises to Burn 12 Calories: Running: 1 minutes Walking: 2 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 2 minutes Yoga: 3 minutes Aerobics: 2 minutes Jumping Rope: 1 minutes Strength Training: 4 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
