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Canadian Club And Soda Nutrition facts

Nutritional Values per 100g of Canadian Club And Soda:

Calories:59 kcal
Fat:0 g
Protein:0 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Canadian Club And Soda:

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:91.46 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.084
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Canadian Club And Soda:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.002 mg
Riboflavin (B2):0.001 mg
Niacin (B3):0.003 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Canadian Club And Soda:

Calcium:4 mg
Iron:0.02 mg
Potassium:2 mg
Magnesium:1 mg
Phosphorus:1 mg
Sodium:16 mg
Zinc:0.08 mg
Copper:0.01 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Canadian Club And Soda:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Canadian Club And Soda:

Caffeine:0 mg

Nutritional Facts About Canadian Club And Soda by Weight:

  • Calories per 100g in Canadian Club And Soda: 59
  • Calories per 200g in Canadian Club And Soda: 118
  • Calories per 300g in Canadian Club And Soda: 177
  • Canadian Club And Soda protein per 100g: 0
  • Canadian Club And Soda protein per 200g: 0
  • Canadian Club And Soda protein per 300g: 0
  • Fiber per 100g in Canadian Club And Soda: 0
  • Fiber per 200g in Canadian Club And Soda: 0
  • Fiber per 300g in Canadian Club And Soda: 0
  • Carbs in Canadian Club And Soda per 100g: 0
  • Carbs in Canadian Club And Soda per 200g: 0
  • Carbs in Canadian Club And Soda per 300g: 0
  • Canadian Club And Soda sodium per 100g: 16
  • Canadian Club And Soda sodium per 200g: 32
  • Canadian Club And Soda sodium per 300g: 48
  • Canadian Club And Soda fat content per 100g: 0
  • Canadian Club And Soda fat content per 200g: 0
  • Canadian Club And Soda fat content per 300g: 0
  • Sugar content in Canadian Club And Soda per 100g: 0
  • Sugar content in Canadian Club And Soda per 200g: 0
  • Sugar content in Canadian Club And Soda per 300g: 0
  • Canadian Club And Soda vitamin D per 100g: 0
  • Canadian Club And Soda vitamin D per 200g: 0
  • Canadian Club And Soda vitamin D per 300g: 0

Source of calories in Canadian Club And Soda

Calorie percentages:
fat: 0.00%
Protein: 0.00%
carbohydrate: 0.00%

Calculate Values for Custom Weight for Canadian Club And Soda:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 59 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 59 Calories:

  • Running: 6 minutes
  • Walking: 12 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 12 minutes
  • Yoga: 15 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 18 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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