Nutritional Values per 100g of Canadian Bacon (Raw): Calories: 110 kcal Fat: 2.62 g Protein: 20.31 g Carbohydrates: 1.34 g Sugars: 0.9 g Fiber: 0 g Cholesterol: 48 mg Saturated Fats: 0.9 g
Additional Nutritional Information of Canadian Bacon (Raw): item Value Added Sugar: NULL g Net-Carbs: 1.34 g Water: 72.34 g Omega 3s: 21 mg Omega 6s: 401 mg PRAL score: 3.817 Trans Fatty Acids: 0.007 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.7 g Glucose (Dextrose): 0.2 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 3.4 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 3.5 mcg Fatty acids, total monounsaturated: 1090 mg Fatty acids, total polyunsaturated: 467 mg Alcohol: 1893 g Theobromine: 915 mg
Vitamins in Canadian Bacon (Raw): Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.511 mg Riboflavin (B2): 0.141 mg Niacin (B3): 7.227 mg Pantothenic acid (B5): 0.61 mg Vitamin B6: 0.241 mg Folate (B9): 4 mcg Vitamin B-12: 0.37 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 6 IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 0 mcg Choline: 76.1 mg
Minerals in Canadian Bacon (Raw): Calcium: 6 mg Iron: 0.44 mg Potassium: 683 mg Magnesium: 20 mg Phosphorus: 240 mg Sodium: 751 mg Zinc: 1.23 mg Copper: 0.053 mg Manganese: 0.015 mg Selenium: 37.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Canadian Bacon (Raw): Tryptophan: 241 mg Threonine: 890 mg Isoleucine: 958 mg Leucine: 1666 mg Lysine: 1800 mg Methionine: 555 mg Cystine: 228 mg Phenylalanine: 841 mg Tyrosine: 802 mg Valine: 1024 mg Arginine: 1304 mg Histidine: 823 mg Alanine: 1159 mg Aspartic acid: 1893 mg Glutamic acid: 3092 mg Glycine: 915 mg Proline: 818 mg Serine: 845 mg Hydroxyproline: 71 mg
Caffeine in Canadian Bacon (Raw): Nutritional Facts About Canadian Bacon (Raw) by Weight: Calories per 100g in Canadian Bacon (Raw): 110 Calories per 200g in Canadian Bacon (Raw): 220 Calories per 300g in Canadian Bacon (Raw): 330 Canadian Bacon (Raw) protein per 100g: 20.31 Canadian Bacon (Raw) protein per 200g: 40.62 Canadian Bacon (Raw) protein per 300g: 60.93 Fiber per 100g in Canadian Bacon (Raw): 0 Fiber per 200g in Canadian Bacon (Raw): 0 Fiber per 300g in Canadian Bacon (Raw): 0 Carbs in Canadian Bacon (Raw) per 100g: 1.34 Carbs in Canadian Bacon (Raw) per 200g: 2.68 Carbs in Canadian Bacon (Raw) per 300g: 4.02 Canadian Bacon (Raw) sodium per 100g: 751 Canadian Bacon (Raw) sodium per 200g: 1502 Canadian Bacon (Raw) sodium per 300g: 2253 Canadian Bacon (Raw) fat content per 100g: 2.62 Canadian Bacon (Raw) fat content per 200g: 5.24 Canadian Bacon (Raw) fat content per 300g: 7.86 Sugar content in Canadian Bacon (Raw) per 100g: 0.9 Sugar content in Canadian Bacon (Raw) per 200g: 1.8 Sugar content in Canadian Bacon (Raw) per 300g: 2.7 Canadian Bacon (Raw) vitamin D per 100g: 0.1 Canadian Bacon (Raw) vitamin D per 200g: 0.2 Canadian Bacon (Raw) vitamin D per 300g: 0.3 Source of calories in Canadian Bacon (Raw)
Calorie percentages:
Protein: 73.73%
carbohydrate: 4.86%
Calculate Values for Custom Weight for Canadian Bacon (Raw): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 110 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 110 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
