Nutritional Values per 100g of Cake Yellow Enriched Dry Mix: Calories: 374 kcal Fat: 3.5 g Protein: 3.7 g Carbohydrates: 81.92 g Sugars: 43.29 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 1.62 g
Additional Nutritional Information of Cake Yellow Enriched Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 80.72 g Water: 7.18 g Omega 3s: 13 mg Omega 6s: 218 mg PRAL score: 9.285 Trans Fatty Acids: 0.231 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 57 mcg Food Folate: 11 mcg Folate DFE: 108 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 694 mg Fatty acids, total polyunsaturated: 231 mg Alcohol: 216 g Theobromine: 132 mg
Vitamins in Cake Yellow Enriched Dry Mix: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.231 mg Riboflavin (B2): 0.231 mg Niacin (B3): 2.315 mg Pantothenic acid (B5): 0.364 mg Vitamin B6: 0.077 mg Folate (B9): 68 mcg Vitamin B-12: 0.1 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 2.9 mcg Choline: 4.9 mg
Minerals in Cake Yellow Enriched Dry Mix: Calcium: 211 mg Iron: 2.08 mg Potassium: 47 mg Magnesium: 10 mg Phosphorus: 310 mg Sodium: 728 mg Zinc: 0.27 mg Copper: 0.072 mg Manganese: 0.191 mg Selenium: 3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Yellow Enriched Dry Mix: Tryptophan: 61 mg Threonine: 137 mg Isoleucine: 187 mg Leucine: 325 mg Lysine: 197 mg Methionine: 81 mg Cystine: 79 mg Phenylalanine: 204 mg Tyrosine: 144 mg Valine: 213 mg Arginine: 162 mg Histidine: 94 mg Alanine: 134 mg Aspartic acid: 216 mg Glutamic acid: 1288 mg Glycine: 132 mg Proline: 463 mg Serine: 228 mg Hydroxyproline: NULL mg
Caffeine in Cake Yellow Enriched Dry Mix: Nutritional Facts About Cake Yellow Enriched Dry Mix by Weight: Calories per 100g in Cake Yellow Enriched Dry Mix: 374 Calories per 200g in Cake Yellow Enriched Dry Mix: 748 Calories per 300g in Cake Yellow Enriched Dry Mix: 1122 Cake Yellow Enriched Dry Mix protein per 100g: 3.7 Cake Yellow Enriched Dry Mix protein per 200g: 7.4 Cake Yellow Enriched Dry Mix protein per 300g: 11.1 Fiber per 100g in Cake Yellow Enriched Dry Mix: 1.2 Fiber per 200g in Cake Yellow Enriched Dry Mix: 2.4 Fiber per 300g in Cake Yellow Enriched Dry Mix: 3.6 Carbs in Cake Yellow Enriched Dry Mix per 100g: 81.92 Carbs in Cake Yellow Enriched Dry Mix per 200g: 163.84 Carbs in Cake Yellow Enriched Dry Mix per 300g: 245.76 Cake Yellow Enriched Dry Mix sodium per 100g: 728 Cake Yellow Enriched Dry Mix sodium per 200g: 1456 Cake Yellow Enriched Dry Mix sodium per 300g: 2184 Cake Yellow Enriched Dry Mix fat content per 100g: 3.5 Cake Yellow Enriched Dry Mix fat content per 200g: 7 Cake Yellow Enriched Dry Mix fat content per 300g: 10.5 Sugar content in Cake Yellow Enriched Dry Mix per 100g: 43.29 Sugar content in Cake Yellow Enriched Dry Mix per 200g: 86.58 Sugar content in Cake Yellow Enriched Dry Mix per 300g: 129.87 Cake Yellow Enriched Dry Mix vitamin D per 100g: 0 Cake Yellow Enriched Dry Mix vitamin D per 200g: 0 Cake Yellow Enriched Dry Mix vitamin D per 300g: 0 Source of calories in Cake Yellow Enriched Dry Mix
Calorie percentages:
Protein: 3.96%
carbohydrate: 87.62%
Calculate Values for Custom Weight for Cake Yellow Enriched Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 374 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 374 Calories: Running: 37 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 112 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
