Nutritional Values per 100g of Cake Snack Cakes Creme-Filled Sponge: Calories: 374 kcal Fat: 11.54 g Protein: 3.47 g Carbohydrates: 64.03 g Sugars: 37.3 g Fiber: 1 g Cholesterol: 41 mg Saturated Fats: 4.139 g
Additional Nutritional Information of Cake Snack Cakes Creme-Filled Sponge: item Value Added Sugar: NULL g Net-Carbs: 63.03 g Water: 19.6 g Omega 3s: 131 mg Omega 6s: 1729 mg PRAL score: 6.525 Trans Fatty Acids: 1.621 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 28.9 g Glucose (Dextrose): 5.82 g Fructose: 2.54 g Lactose: 0 g Maltose: 0 g Galactose: NULL g Starch: 17.7 g Folic acid: 24 mcg Food Folate: 14 mcg Folate DFE: 54 mcg Betaine: 12.4 mg Retinol: 5 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: 0.6 mcg Fatty acids, total monounsaturated: 4906 mg Fatty acids, total polyunsaturated: 1860 mg Alcohol: 232 g Theobromine: 97 mg
Vitamins in Cake Snack Cakes Creme-Filled Sponge: Vitamin A, IU: 17 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.181 mg Riboflavin (B2): 0.168 mg Niacin (B3): 1.549 mg Pantothenic acid (B5): 0.226 mg Vitamin B6: 0 mg Folate (B9): 38 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 4 IU Vitamin E (Alpha-Tocopherol): 0.62 mg Vitamin K: 9.7 mcg Choline: 37.8 mg
Minerals in Cake Snack Cakes Creme-Filled Sponge: Calcium: 24 mg Iron: 1.36 mg Potassium: 71 mg Magnesium: 8 mg Phosphorus: 185 mg Sodium: 470 mg Zinc: 0.6 mg Copper: 0.148 mg Manganese: 0.305 mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Snack Cakes Creme-Filled Sponge: Tryptophan: 38 mg Threonine: 120 mg Isoleucine: 139 mg Leucine: 240 mg Lysine: 164 mg Methionine: 65 mg Cystine: 70 mg Phenylalanine: 138 mg Tyrosine: 79 mg Valine: 165 mg Arginine: 141 mg Histidine: 66 mg Alanine: 134 mg Aspartic acid: 232 mg Glutamic acid: 662 mg Glycine: 97 mg Proline: 221 mg Serine: 174 mg Hydroxyproline: NULL mg
Caffeine in Cake Snack Cakes Creme-Filled Sponge: Nutritional Facts About Cake Snack Cakes Creme-Filled Sponge by Weight: Calories per 100g in Cake Snack Cakes Creme-Filled Sponge: 374 Calories per 200g in Cake Snack Cakes Creme-Filled Sponge: 748 Calories per 300g in Cake Snack Cakes Creme-Filled Sponge: 1122 Cake Snack Cakes Creme-Filled Sponge protein per 100g: 3.47 Cake Snack Cakes Creme-Filled Sponge protein per 200g: 6.94 Cake Snack Cakes Creme-Filled Sponge protein per 300g: 10.41 Fiber per 100g in Cake Snack Cakes Creme-Filled Sponge: 1 Fiber per 200g in Cake Snack Cakes Creme-Filled Sponge: 2 Fiber per 300g in Cake Snack Cakes Creme-Filled Sponge: 3 Carbs in Cake Snack Cakes Creme-Filled Sponge per 100g: 64.03 Carbs in Cake Snack Cakes Creme-Filled Sponge per 200g: 128.06 Carbs in Cake Snack Cakes Creme-Filled Sponge per 300g: 192.09 Cake Snack Cakes Creme-Filled Sponge sodium per 100g: 470 Cake Snack Cakes Creme-Filled Sponge sodium per 200g: 940 Cake Snack Cakes Creme-Filled Sponge sodium per 300g: 1410 Cake Snack Cakes Creme-Filled Sponge fat content per 100g: 11.54 Cake Snack Cakes Creme-Filled Sponge fat content per 200g: 23.08 Cake Snack Cakes Creme-Filled Sponge fat content per 300g: 34.62 Sugar content in Cake Snack Cakes Creme-Filled Sponge per 100g: 37.3 Sugar content in Cake Snack Cakes Creme-Filled Sponge per 200g: 74.6 Sugar content in Cake Snack Cakes Creme-Filled Sponge per 300g: 111.9 Cake Snack Cakes Creme-Filled Sponge vitamin D per 100g: 0.1 Cake Snack Cakes Creme-Filled Sponge vitamin D per 200g: 0.2 Cake Snack Cakes Creme-Filled Sponge vitamin D per 300g: 0.3 Source of calories in Cake Snack Cakes Creme-Filled Sponge
Calorie percentages:
Protein: 3.71%
carbohydrate: 68.51%
Calculate Values for Custom Weight for Cake Snack Cakes Creme-Filled Sponge: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 374 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 374 Calories: Running: 37 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 112 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
