Nutritional Values per 100g of Cake Pudding-Type Yellow Dry Mix: Calories: 423 kcal Fat: 9.8 g Protein: 4 g Carbohydrates: 80 g Sugars: 44.21 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 2.469 g
Additional Nutritional Information of Cake Pudding-Type Yellow Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 79.3 g Water: 4 g Omega 3s: 66 mg Omega 6s: 1229 mg PRAL score: 8.26 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 95 mcg Food Folate: 9 mcg Folate DFE: 171 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5496 mg Fatty acids, total polyunsaturated: 1295 mg Alcohol: 184 g Theobromine: 127 mg
Vitamins in Cake Pudding-Type Yellow Dry Mix: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.307 mg Riboflavin (B2): 0.188 mg Niacin (B3): 2.588 mg Pantothenic acid (B5): 0.242 mg Vitamin B6: 0.016 mg Folate (B9): 104 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.77 mg Vitamin K: 2.5 mcg Choline: 4.8 mg
Minerals in Cake Pudding-Type Yellow Dry Mix: Calcium: 115 mg Iron: 1.57 mg Potassium: 63 mg Magnesium: 9 mg Phosphorus: 253 mg Sodium: 860 mg Zinc: 0.27 mg Copper: 0.058 mg Manganese: 0.28 mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Pudding-Type Yellow Dry Mix: Tryptophan: 56 mg Threonine: 120 mg Isoleucine: 163 mg Leucine: 286 mg Lysine: 162 mg Methionine: 72 mg Cystine: 79 mg Phenylalanine: 188 mg Tyrosine: 124 mg Valine: 186 mg Arginine: 150 mg Histidine: 84 mg Alanine: 122 mg Aspartic acid: 184 mg Glutamic acid: 1239 mg Glycine: 127 mg Proline: 433 mg Serine: 209 mg Hydroxyproline: NULL mg
Caffeine in Cake Pudding-Type Yellow Dry Mix: Nutritional Facts About Cake Pudding-Type Yellow Dry Mix by Weight: Calories per 100g in Cake Pudding-Type Yellow Dry Mix: 423 Calories per 200g in Cake Pudding-Type Yellow Dry Mix: 846 Calories per 300g in Cake Pudding-Type Yellow Dry Mix: 1269 Cake Pudding-Type Yellow Dry Mix protein per 100g: 4 Cake Pudding-Type Yellow Dry Mix protein per 200g: 8 Cake Pudding-Type Yellow Dry Mix protein per 300g: 12 Fiber per 100g in Cake Pudding-Type Yellow Dry Mix: 0.7 Fiber per 200g in Cake Pudding-Type Yellow Dry Mix: 1.4 Fiber per 300g in Cake Pudding-Type Yellow Dry Mix: 2.1 Carbs in Cake Pudding-Type Yellow Dry Mix per 100g: 80 Carbs in Cake Pudding-Type Yellow Dry Mix per 200g: 160 Carbs in Cake Pudding-Type Yellow Dry Mix per 300g: 240 Cake Pudding-Type Yellow Dry Mix sodium per 100g: 860 Cake Pudding-Type Yellow Dry Mix sodium per 200g: 1720 Cake Pudding-Type Yellow Dry Mix sodium per 300g: 2580 Cake Pudding-Type Yellow Dry Mix fat content per 100g: 9.8 Cake Pudding-Type Yellow Dry Mix fat content per 200g: 19.6 Cake Pudding-Type Yellow Dry Mix fat content per 300g: 29.4 Sugar content in Cake Pudding-Type Yellow Dry Mix per 100g: 44.21 Sugar content in Cake Pudding-Type Yellow Dry Mix per 200g: 88.42 Sugar content in Cake Pudding-Type Yellow Dry Mix per 300g: 132.63 Cake Pudding-Type Yellow Dry Mix vitamin D per 100g: 0 Cake Pudding-Type Yellow Dry Mix vitamin D per 200g: 0 Cake Pudding-Type Yellow Dry Mix vitamin D per 300g: 0 Source of calories in Cake Pudding-Type Yellow Dry Mix
Calorie percentages:
Protein: 3.77%
carbohydrate: 75.44%
Calculate Values for Custom Weight for Cake Pudding-Type Yellow Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 423 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 423 Calories: Running: 42 minutes Walking: 85 minutes Cycling: 63 minutes Swimming: 63 minutes Weight Training: 85 minutes Yoga: 106 minutes Aerobics: 63 minutes Jumping Rope: 42 minutes Strength Training: 127 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
