Nutritional Values per 100g of Cake Pudding-Type Chocolate Dry Mix: Calories: 391 kcal Fat: 8.14 g Protein: 4.6 g Carbohydrates: 80.16 g Sugars: 39.53 g Fiber: 2.3 g Cholesterol: 0 mg Saturated Fats: 3.5 g
Additional Nutritional Information of Cake Pudding-Type Chocolate Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 77.86 g Water: 3.9 g Omega 3s: 202 mg Omega 6s: 2775 mg PRAL score: 2.918 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 44 mcg Food Folate: 10 mcg Folate DFE: 85 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3688 mg Fatty acids, total polyunsaturated: 2985 mg Alcohol: 303 g Theobromine: 165 mg
Vitamins in Cake Pudding-Type Chocolate Dry Mix: Vitamin A, IU: 2 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.21 mg Riboflavin (B2): 0.17 mg Niacin (B3): 2.417 mg Pantothenic acid (B5): 0.211 mg Vitamin B6: 0.031 mg Folate (B9): 54 mcg Vitamin B-12: 0.5 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.65 mg Vitamin K: 2.2 mcg Choline: 3.3 mg
Minerals in Cake Pudding-Type Chocolate Dry Mix: Calcium: 133 mg Iron: 2.92 mg Potassium: 337 mg Magnesium: 41 mg Phosphorus: 286 mg Sodium: 866 mg Zinc: 0.78 mg Copper: 0.272 mg Manganese: 0.213 mg Selenium: 3.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Pudding-Type Chocolate Dry Mix: Tryptophan: 66 mg Threonine: 156 mg Isoleucine: 188 mg Leucine: 315 mg Lysine: 208 mg Methionine: 71 mg Cystine: 77 mg Phenylalanine: 218 mg Tyrosine: 156 mg Valine: 240 mg Arginine: 204 mg Histidine: 92 mg Alanine: 167 mg Aspartic acid: 303 mg Glutamic acid: 1151 mg Glycine: 165 mg Proline: 390 mg Serine: 227 mg Hydroxyproline: NULL mg
Caffeine in Cake Pudding-Type Chocolate Dry Mix: Nutritional Facts About Cake Pudding-Type Chocolate Dry Mix by Weight: Calories per 100g in Cake Pudding-Type Chocolate Dry Mix: 391 Calories per 200g in Cake Pudding-Type Chocolate Dry Mix: 782 Calories per 300g in Cake Pudding-Type Chocolate Dry Mix: 1173 Cake Pudding-Type Chocolate Dry Mix protein per 100g: 4.6 Cake Pudding-Type Chocolate Dry Mix protein per 200g: 9.2 Cake Pudding-Type Chocolate Dry Mix protein per 300g: 13.8 Fiber per 100g in Cake Pudding-Type Chocolate Dry Mix: 2.3 Fiber per 200g in Cake Pudding-Type Chocolate Dry Mix: 4.6 Fiber per 300g in Cake Pudding-Type Chocolate Dry Mix: 6.9 Carbs in Cake Pudding-Type Chocolate Dry Mix per 100g: 80.16 Carbs in Cake Pudding-Type Chocolate Dry Mix per 200g: 160.32 Carbs in Cake Pudding-Type Chocolate Dry Mix per 300g: 240.48 Cake Pudding-Type Chocolate Dry Mix sodium per 100g: 866 Cake Pudding-Type Chocolate Dry Mix sodium per 200g: 1732 Cake Pudding-Type Chocolate Dry Mix sodium per 300g: 2598 Cake Pudding-Type Chocolate Dry Mix fat content per 100g: 8.14 Cake Pudding-Type Chocolate Dry Mix fat content per 200g: 16.28 Cake Pudding-Type Chocolate Dry Mix fat content per 300g: 24.42 Sugar content in Cake Pudding-Type Chocolate Dry Mix per 100g: 39.53 Sugar content in Cake Pudding-Type Chocolate Dry Mix per 200g: 79.06 Sugar content in Cake Pudding-Type Chocolate Dry Mix per 300g: 118.59 Cake Pudding-Type Chocolate Dry Mix vitamin D per 100g: 0 Cake Pudding-Type Chocolate Dry Mix vitamin D per 200g: 0 Cake Pudding-Type Chocolate Dry Mix vitamin D per 300g: 0 Source of calories in Cake Pudding-Type Chocolate Dry Mix
Calorie percentages:
Protein: 4.46%
carbohydrate: 77.77%
Calculate Values for Custom Weight for Cake Pudding-Type Chocolate Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 391 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 391 Calories: Running: 39 minutes Walking: 78 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 78 minutes Yoga: 98 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 117 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
