Nutritional Values per 100g of Cake Pineapple Upside Down: Calories: 331 kcal Fat: 16.45 g Protein: 3.5 g Carbohydrates: 44.18 g Sugars: 34.13 g Fiber: 0.9 g Cholesterol: 72 mg Saturated Fats: 8.846 g
Additional Nutritional Information of Cake Pineapple Upside Down: item Value Added Sugar: NULL g Net-Carbs: 43.28 g Water: 34.91 g Omega 3s: 7 mg Omega 6s: 1068 mg PRAL score: 0.494 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 8 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 127 mcg Carotene, beta: 34 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5356 mg Fatty acids, total polyunsaturated: 1331 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Pineapple Upside Down: Vitamin A, IU: NULL IU Vitamin A, RAE: 130 mcg Thiamin (B1): 0.121 mg Riboflavin (B2): 0.136 mg Niacin (B3): 0.773 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.052 mg Folate (B9): 21 mcg Vitamin B-12: 0.11 mcg Vitamin C: 2.2 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.54 mg Vitamin K: 1.5 mcg Choline: 31.3 mg
Minerals in Cake Pineapple Upside Down: Calcium: 68 mg Iron: 1.03 mg Potassium: 116 mg Magnesium: 14 mg Phosphorus: 67 mg Sodium: 172 mg Zinc: 0.44 mg Copper: 0.095 mg Manganese: NULL mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Pineapple Upside Down: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Pineapple Upside Down: Nutritional Facts About Cake Pineapple Upside Down by Weight: Calories per 100g in Cake Pineapple Upside Down: 331 Calories per 200g in Cake Pineapple Upside Down: 662 Calories per 300g in Cake Pineapple Upside Down: 993 Cake Pineapple Upside Down protein per 100g: 3.5 Cake Pineapple Upside Down protein per 200g: 7 Cake Pineapple Upside Down protein per 300g: 10.5 Fiber per 100g in Cake Pineapple Upside Down: 0.9 Fiber per 200g in Cake Pineapple Upside Down: 1.8 Fiber per 300g in Cake Pineapple Upside Down: 2.7 Carbs in Cake Pineapple Upside Down per 100g: 44.18 Carbs in Cake Pineapple Upside Down per 200g: 88.36 Carbs in Cake Pineapple Upside Down per 300g: 132.54 Cake Pineapple Upside Down sodium per 100g: 172 Cake Pineapple Upside Down sodium per 200g: 344 Cake Pineapple Upside Down sodium per 300g: 516 Cake Pineapple Upside Down fat content per 100g: 16.45 Cake Pineapple Upside Down fat content per 200g: 32.9 Cake Pineapple Upside Down fat content per 300g: 49.35 Sugar content in Cake Pineapple Upside Down per 100g: 34.13 Sugar content in Cake Pineapple Upside Down per 200g: 68.26 Sugar content in Cake Pineapple Upside Down per 300g: 102.39 Cake Pineapple Upside Down vitamin D per 100g: 0.2 Cake Pineapple Upside Down vitamin D per 200g: 0.4 Cake Pineapple Upside Down vitamin D per 300g: 0.6 Source of calories in Cake Pineapple Upside Down
Calorie percentages:
Protein: 4.13%
carbohydrate: 52.17%
Calculate Values for Custom Weight for Cake Pineapple Upside Down: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 331 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 331 Calories: Running: 33 minutes Walking: 66 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 66 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 99 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
