Nutritional Values per 100g of Cake Or Cupcake Zucchini: Calories: 437 kcal Fat: 27.26 g Protein: 4.25 g Carbohydrates: 46.16 g Sugars: 34.67 g Fiber: 1.1 g Cholesterol: 59 mg Saturated Fats: 9.04 g
Additional Nutritional Information of Cake Or Cupcake Zucchini: item Value Added Sugar: NULL g Net-Carbs: 45.06 g Water: 21.23 g Omega 3s: 8 mg Omega 6s: 6958 mg PRAL score: 1.401 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 14 mcg Food Folate: 16 mcg Folate DFE: 39 mcg Betaine: NULL mg Retinol: 106 mcg Carotene, beta: 42 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 395 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8426 mg Fatty acids, total polyunsaturated: 8187 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Or Cupcake Zucchini: Vitamin A, IU: NULL IU Vitamin A, RAE: 110 mcg Thiamin (B1): 0.112 mg Riboflavin (B2): 0.16 mg Niacin (B3): 0.854 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 29 mcg Vitamin B-12: 0.1 mcg Vitamin C: 2.3 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.78 mg Vitamin K: 14.9 mcg Choline: 27.9 mg
Minerals in Cake Or Cupcake Zucchini: Calcium: 31 mg Iron: 1.05 mg Potassium: 117 mg Magnesium: 18 mg Phosphorus: 72 mg Sodium: 230 mg Zinc: 0.51 mg Copper: 0.136 mg Manganese: NULL mg Selenium: 8.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Or Cupcake Zucchini: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Or Cupcake Zucchini: Nutritional Facts About Cake Or Cupcake Zucchini by Weight: Calories per 100g in Cake Or Cupcake Zucchini: 437 Calories per 200g in Cake Or Cupcake Zucchini: 874 Calories per 300g in Cake Or Cupcake Zucchini: 1311 Cake Or Cupcake Zucchini protein per 100g: 4.25 Cake Or Cupcake Zucchini protein per 200g: 8.5 Cake Or Cupcake Zucchini protein per 300g: 12.75 Fiber per 100g in Cake Or Cupcake Zucchini: 1.1 Fiber per 200g in Cake Or Cupcake Zucchini: 2.2 Fiber per 300g in Cake Or Cupcake Zucchini: 3.3 Carbs in Cake Or Cupcake Zucchini per 100g: 46.16 Carbs in Cake Or Cupcake Zucchini per 200g: 92.32 Carbs in Cake Or Cupcake Zucchini per 300g: 138.48 Cake Or Cupcake Zucchini sodium per 100g: 230 Cake Or Cupcake Zucchini sodium per 200g: 460 Cake Or Cupcake Zucchini sodium per 300g: 690 Cake Or Cupcake Zucchini fat content per 100g: 27.26 Cake Or Cupcake Zucchini fat content per 200g: 54.52 Cake Or Cupcake Zucchini fat content per 300g: 81.78 Sugar content in Cake Or Cupcake Zucchini per 100g: 34.67 Sugar content in Cake Or Cupcake Zucchini per 200g: 69.34 Sugar content in Cake Or Cupcake Zucchini per 300g: 104.01 Cake Or Cupcake Zucchini vitamin D per 100g: 0.2 Cake Or Cupcake Zucchini vitamin D per 200g: 0.4 Cake Or Cupcake Zucchini vitamin D per 300g: 0.6 Source of calories in Cake Or Cupcake Zucchini
Calorie percentages:
Protein: 3.80%
carbohydrate: 41.31%
Calculate Values for Custom Weight for Cake Or Cupcake Zucchini: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 437 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 437 Calories: Running: 44 minutes Walking: 87 minutes Cycling: 66 minutes Swimming: 66 minutes Weight Training: 87 minutes Yoga: 109 minutes Aerobics: 66 minutes Jumping Rope: 44 minutes Strength Training: 131 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
