Nutritional Values per 100g of Cake Ice Cream And Cake Roll Not Chocolate: Calories: 314 kcal Fat: 15.03 g Protein: 3.2 g Carbohydrates: 42.63 g Sugars: 33.23 g Fiber: 0.5 g Cholesterol: 62 mg Saturated Fats: 4.54 g
Additional Nutritional Information of Cake Ice Cream And Cake Roll Not Chocolate: item Value Added Sugar: NULL g Net-Carbs: 42.13 g Water: 38.3 g Omega 3s: 7 mg Omega 6s: 3559 mg PRAL score: 2.468 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 11 mcg Food Folate: 7 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 67 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 61 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5650 mg Fatty acids, total polyunsaturated: 3911 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Ice Cream And Cake Roll Not Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 68 mcg Thiamin (B1): 0.075 mg Riboflavin (B2): 0.141 mg Niacin (B3): 0.34 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.045 mg Folate (B9): 18 mcg Vitamin B-12: 0.25 mcg Vitamin C: 0.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.82 mg Vitamin K: 4.2 mcg Choline: 46.4 mg
Minerals in Cake Ice Cream And Cake Roll Not Chocolate: Calcium: 89 mg Iron: 0.66 mg Potassium: 114 mg Magnesium: 9 mg Phosphorus: 127 mg Sodium: 190 mg Zinc: 0.43 mg Copper: 0.029 mg Manganese: NULL mg Selenium: 4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Ice Cream And Cake Roll Not Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Ice Cream And Cake Roll Not Chocolate: Nutritional Facts About Cake Ice Cream And Cake Roll Not Chocolate by Weight: Calories per 100g in Cake Ice Cream And Cake Roll Not Chocolate: 314 Calories per 200g in Cake Ice Cream And Cake Roll Not Chocolate: 628 Calories per 300g in Cake Ice Cream And Cake Roll Not Chocolate: 942 Cake Ice Cream And Cake Roll Not Chocolate protein per 100g: 3.2 Cake Ice Cream And Cake Roll Not Chocolate protein per 200g: 6.4 Cake Ice Cream And Cake Roll Not Chocolate protein per 300g: 9.6 Fiber per 100g in Cake Ice Cream And Cake Roll Not Chocolate: 0.5 Fiber per 200g in Cake Ice Cream And Cake Roll Not Chocolate: 1 Fiber per 300g in Cake Ice Cream And Cake Roll Not Chocolate: 1.5 Carbs in Cake Ice Cream And Cake Roll Not Chocolate per 100g: 42.63 Carbs in Cake Ice Cream And Cake Roll Not Chocolate per 200g: 85.26 Carbs in Cake Ice Cream And Cake Roll Not Chocolate per 300g: 127.89 Cake Ice Cream And Cake Roll Not Chocolate sodium per 100g: 190 Cake Ice Cream And Cake Roll Not Chocolate sodium per 200g: 380 Cake Ice Cream And Cake Roll Not Chocolate sodium per 300g: 570 Cake Ice Cream And Cake Roll Not Chocolate fat content per 100g: 15.03 Cake Ice Cream And Cake Roll Not Chocolate fat content per 200g: 30.06 Cake Ice Cream And Cake Roll Not Chocolate fat content per 300g: 45.09 Sugar content in Cake Ice Cream And Cake Roll Not Chocolate per 100g: 33.23 Sugar content in Cake Ice Cream And Cake Roll Not Chocolate per 200g: 66.46 Sugar content in Cake Ice Cream And Cake Roll Not Chocolate per 300g: 99.69 Cake Ice Cream And Cake Roll Not Chocolate vitamin D per 100g: 0.3 Cake Ice Cream And Cake Roll Not Chocolate vitamin D per 200g: 0.6 Cake Ice Cream And Cake Roll Not Chocolate vitamin D per 300g: 0.9 Source of calories in Cake Ice Cream And Cake Roll Not Chocolate
Calorie percentages: fat: 42.46%
Protein: 4.02%
carbohydrate: 53.52%
Calculate Values for Custom Weight for Cake Ice Cream And Cake Roll Not Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 314 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 314 Calories: Running: 31 minutes Walking: 63 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 63 minutes Yoga: 79 minutes Aerobics: 47 minutes Jumping Rope: 31 minutes Strength Training: 94 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.