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Cake Batter Raw Not Chocolate Nutrition facts

Nutritional Values per 100g of Cake Batter Raw Not Chocolate:

Calories:281 kcal
Fat:11.14 g
Protein:3.9 g
Carbohydrates:41.44 g
Sugars:21.89 g
Fiber:0.6 g
Cholesterol:60 mg
Saturated Fats:2.394 g

Additional Nutritional Information of Cake Batter Raw Not Chocolate:

itemValue
Added Sugar:NULL g
Net-Carbs:40.84 g
Water:41.47 g
Omega 3s:10 mg
Omega 6s:3191 mg
PRAL score:6.204
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:29 mcg
Food Folate:13 mcg
Folate DFE:62 mcg
Betaine:NULL mg
Retinol:26 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:82 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:4223 mg
Fatty acids, total polyunsaturated:3653 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Cake Batter Raw Not Chocolate:

Vitamin A, IU:NULL IU
Vitamin A, RAE:26 mcg
Thiamin (B1):0.123 mg
Riboflavin (B2):0.19 mg
Niacin (B3):1.18 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.066 mg
Folate (B9):42 mcg
Vitamin B-12:0.19 mcg
Vitamin C:0 mg
Vitamin D:0.3 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):1.55 mg
Vitamin K:10.7 mcg
Choline:50 mg

Minerals in Cake Batter Raw Not Chocolate:

Calcium:116 mg
Iron:1.34 mg
Potassium:46 mg
Magnesium:7 mg
Phosphorus:188 mg
Sodium:391 mg
Zinc:0.35 mg
Copper:0.051 mg
Manganese:NULL mg
Selenium:6.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Cake Batter Raw Not Chocolate:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Cake Batter Raw Not Chocolate:

Caffeine:0 mg

Nutritional Facts About Cake Batter Raw Not Chocolate by Weight:

  • Calories per 100g in Cake Batter Raw Not Chocolate: 281
  • Calories per 200g in Cake Batter Raw Not Chocolate: 562
  • Calories per 300g in Cake Batter Raw Not Chocolate: 843
  • Cake Batter Raw Not Chocolate protein per 100g: 3.9
  • Cake Batter Raw Not Chocolate protein per 200g: 7.8
  • Cake Batter Raw Not Chocolate protein per 300g: 11.7
  • Fiber per 100g in Cake Batter Raw Not Chocolate: 0.6
  • Fiber per 200g in Cake Batter Raw Not Chocolate: 1.2
  • Fiber per 300g in Cake Batter Raw Not Chocolate: 1.8
  • Carbs in Cake Batter Raw Not Chocolate per 100g: 41.44
  • Carbs in Cake Batter Raw Not Chocolate per 200g: 82.88
  • Carbs in Cake Batter Raw Not Chocolate per 300g: 124.32
  • Cake Batter Raw Not Chocolate sodium per 100g: 391
  • Cake Batter Raw Not Chocolate sodium per 200g: 782
  • Cake Batter Raw Not Chocolate sodium per 300g: 1173
  • Cake Batter Raw Not Chocolate fat content per 100g: 11.14
  • Cake Batter Raw Not Chocolate fat content per 200g: 22.28
  • Cake Batter Raw Not Chocolate fat content per 300g: 33.42
  • Sugar content in Cake Batter Raw Not Chocolate per 100g: 21.89
  • Sugar content in Cake Batter Raw Not Chocolate per 200g: 43.78
  • Sugar content in Cake Batter Raw Not Chocolate per 300g: 65.67
  • Cake Batter Raw Not Chocolate vitamin D per 100g: 0.3
  • Cake Batter Raw Not Chocolate vitamin D per 200g: 0.6
  • Cake Batter Raw Not Chocolate vitamin D per 300g: 0.9

Source of calories in Cake Batter Raw Not Chocolate

Calorie percentages:
fat: 35.60%
Protein: 5.54%
carbohydrate: 58.86%

Calculate Values for Custom Weight for Cake Batter Raw Not Chocolate:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 281 Calories:

  • Running: 7 minutes
  • Cycling: 11 minutes
  • Weight Training: 14 minutes
  • Aerobics: 11 minutes

Individual Exercises to Burn 281 Calories:

  • Running: 28 minutes
  • Walking: 56 minutes
  • Cycling: 42 minutes
  • Swimming: 42 minutes
  • Weight Training: 56 minutes
  • Yoga: 70 minutes
  • Aerobics: 42 minutes
  • Jumping Rope: 28 minutes
  • Strength Training: 84 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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