Nutritional Values per 100g of Cake Angel Food With Fruit And Icing Or Filling: Calories: 209 kcal Fat: 3.02 g Protein: 4.35 g Carbohydrates: 42.52 g Sugars: 23.8 g Fiber: 0.7 g Cholesterol: 9 mg Saturated Fats: 1.739 g
Additional Nutritional Information of Cake Angel Food With Fruit And Icing Or Filling: item Value Added Sugar: NULL g Net-Carbs: 41.82 g Water: 48.67 g Omega 3s: 65 mg Omega 6s: 162 mg PRAL score: 3.785 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 9 mcg Food Folate: 11 mcg Folate DFE: 26 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 822 mg Fatty acids, total polyunsaturated: 226 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Angel Food With Fruit And Icing Or Filling: Vitamin A, IU: NULL IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.068 mg Riboflavin (B2): 0.139 mg Niacin (B3): 0.234 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 20 mcg Vitamin B-12: 0.05 mcg Vitamin C: 18.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 1 mcg Choline: 4.7 mg
Minerals in Cake Angel Food With Fruit And Icing Or Filling: Calcium: 69 mg Iron: 0.28 mg Potassium: 149 mg Magnesium: 10 mg Phosphorus: 161 mg Sodium: 315 mg Zinc: 0.17 mg Copper: 0.058 mg Manganese: NULL mg Selenium: 9.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Angel Food With Fruit And Icing Or Filling: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Angel Food With Fruit And Icing Or Filling: Nutritional Facts About Cake Angel Food With Fruit And Icing Or Filling by Weight: Calories per 100g in Cake Angel Food With Fruit And Icing Or Filling: 209 Calories per 200g in Cake Angel Food With Fruit And Icing Or Filling: 418 Calories per 300g in Cake Angel Food With Fruit And Icing Or Filling: 627 Cake Angel Food With Fruit And Icing Or Filling protein per 100g: 4.35 Cake Angel Food With Fruit And Icing Or Filling protein per 200g: 8.7 Cake Angel Food With Fruit And Icing Or Filling protein per 300g: 13.05 Fiber per 100g in Cake Angel Food With Fruit And Icing Or Filling: 0.7 Fiber per 200g in Cake Angel Food With Fruit And Icing Or Filling: 1.4 Fiber per 300g in Cake Angel Food With Fruit And Icing Or Filling: 2.1 Carbs in Cake Angel Food With Fruit And Icing Or Filling per 100g: 42.52 Carbs in Cake Angel Food With Fruit And Icing Or Filling per 200g: 85.04 Carbs in Cake Angel Food With Fruit And Icing Or Filling per 300g: 127.56 Cake Angel Food With Fruit And Icing Or Filling sodium per 100g: 315 Cake Angel Food With Fruit And Icing Or Filling sodium per 200g: 630 Cake Angel Food With Fruit And Icing Or Filling sodium per 300g: 945 Cake Angel Food With Fruit And Icing Or Filling fat content per 100g: 3.02 Cake Angel Food With Fruit And Icing Or Filling fat content per 200g: 6.04 Cake Angel Food With Fruit And Icing Or Filling fat content per 300g: 9.06 Sugar content in Cake Angel Food With Fruit And Icing Or Filling per 100g: 23.8 Sugar content in Cake Angel Food With Fruit And Icing Or Filling per 200g: 47.6 Sugar content in Cake Angel Food With Fruit And Icing Or Filling per 300g: 71.4 Cake Angel Food With Fruit And Icing Or Filling vitamin D per 100g: 0 Cake Angel Food With Fruit And Icing Or Filling vitamin D per 200g: 0 Cake Angel Food With Fruit And Icing Or Filling vitamin D per 300g: 0 Source of calories in Cake Angel Food With Fruit And Icing Or Filling
Calorie percentages:
Protein: 8.11%
carbohydrate: 79.23%
Calculate Values for Custom Weight for Cake Angel Food With Fruit And Icing Or Filling: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 209 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 209 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 63 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
