Nutritional Values per 100g of Cabbage Salad Or Coleslaw With Pineapple With Dressing: Calories: 103 kcal Fat: 6.59 g Protein: 1.06 g Carbohydrates: 11.06 g Sugars: 8.18 g Fiber: 1.9 g Cholesterol: 5 mg Saturated Fats: 0.977 g
Additional Nutritional Information of Cabbage Salad Or Coleslaw With Pineapple With Dressing: item Value Added Sugar: NULL g Net-Carbs: 9.16 g Water: 80.26 g Omega 3s: 392 mg Omega 6s: 3133 mg PRAL score: -2.242 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 647 mcg Carotene, alpha: 278 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 45 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1763 mg Fatty acids, total polyunsaturated: 3524 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Salad Or Coleslaw With Pineapple With Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.034 mg Niacin (B3): 0.247 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.098 mg Folate (B9): 29 mcg Vitamin B-12: 0.04 mcg Vitamin C: 22.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 55.6 mcg Choline: 10.5 mg
Minerals in Cabbage Salad Or Coleslaw With Pineapple With Dressing: Calcium: 30 mg Iron: 0.37 mg Potassium: 142 mg Magnesium: 10 mg Phosphorus: 24 mg Sodium: 214 mg Zinc: 0.17 mg Copper: 0.032 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Salad Or Coleslaw With Pineapple With Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Salad Or Coleslaw With Pineapple With Dressing: Nutritional Facts About Cabbage Salad Or Coleslaw With Pineapple With Dressing by Weight: Calories per 100g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 103 Calories per 200g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 206 Calories per 300g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 309 Cabbage Salad Or Coleslaw With Pineapple With Dressing protein per 100g: 1.06 Cabbage Salad Or Coleslaw With Pineapple With Dressing protein per 200g: 2.12 Cabbage Salad Or Coleslaw With Pineapple With Dressing protein per 300g: 3.18 Fiber per 100g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 1.9 Fiber per 200g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 3.8 Fiber per 300g in Cabbage Salad Or Coleslaw With Pineapple With Dressing: 5.7 Carbs in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 100g: 11.06 Carbs in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 200g: 22.12 Carbs in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 300g: 33.18 Cabbage Salad Or Coleslaw With Pineapple With Dressing sodium per 100g: 214 Cabbage Salad Or Coleslaw With Pineapple With Dressing sodium per 200g: 428 Cabbage Salad Or Coleslaw With Pineapple With Dressing sodium per 300g: 642 Cabbage Salad Or Coleslaw With Pineapple With Dressing fat content per 100g: 6.59 Cabbage Salad Or Coleslaw With Pineapple With Dressing fat content per 200g: 13.18 Cabbage Salad Or Coleslaw With Pineapple With Dressing fat content per 300g: 19.77 Sugar content in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 100g: 8.18 Sugar content in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 200g: 16.36 Sugar content in Cabbage Salad Or Coleslaw With Pineapple With Dressing per 300g: 24.54 Cabbage Salad Or Coleslaw With Pineapple With Dressing vitamin D per 100g: 0 Cabbage Salad Or Coleslaw With Pineapple With Dressing vitamin D per 200g: 0 Cabbage Salad Or Coleslaw With Pineapple With Dressing vitamin D per 300g: 0 Source of calories in Cabbage Salad Or Coleslaw With Pineapple With Dressing
Calorie percentages:
Protein: 3.93%
carbohydrate: 41.04%
Calculate Values for Custom Weight for Cabbage Salad Or Coleslaw With Pineapple With Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 103 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 103 Calories: Running: 10 minutes Walking: 21 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 31 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
