Nutritional Values per 100g of Cabbage Red Cooked Made With Margarine: Calories: 44 kcal Fat: 1.92 g Protein: 1.46 g Carbohydrates: 6.71 g Sugars: 3.2 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.381 g
Additional Nutritional Information of Cabbage Red Cooked Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 4.21 g Water: 88.63 g Omega 3s: 106 mg Omega 6s: 745 mg PRAL score: -4.393 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 38 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 19 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 599 mg Fatty acids, total polyunsaturated: 852 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Red Cooked Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.059 mg Niacin (B3): 0.368 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.332 mg Folate (B9): 23 mcg Vitamin B-12: 0 mcg Vitamin C: 33.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.76 mg Vitamin K: 48.9 mcg Choline: 20.9 mg
Minerals in Cabbage Red Cooked Made With Margarine: Calcium: 41 mg Iron: 0.64 mg Potassium: 253 mg Magnesium: 16 mg Phosphorus: 32 mg Sodium: 296 mg Zinc: 0.24 mg Copper: 0.052 mg Manganese: NULL mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Red Cooked Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Red Cooked Made With Margarine: Nutritional Facts About Cabbage Red Cooked Made With Margarine by Weight: Calories per 100g in Cabbage Red Cooked Made With Margarine: 44 Calories per 200g in Cabbage Red Cooked Made With Margarine: 88 Calories per 300g in Cabbage Red Cooked Made With Margarine: 132 Cabbage Red Cooked Made With Margarine protein per 100g: 1.46 Cabbage Red Cooked Made With Margarine protein per 200g: 2.92 Cabbage Red Cooked Made With Margarine protein per 300g: 4.38 Fiber per 100g in Cabbage Red Cooked Made With Margarine: 2.5 Fiber per 200g in Cabbage Red Cooked Made With Margarine: 5 Fiber per 300g in Cabbage Red Cooked Made With Margarine: 7.5 Carbs in Cabbage Red Cooked Made With Margarine per 100g: 6.71 Carbs in Cabbage Red Cooked Made With Margarine per 200g: 13.42 Carbs in Cabbage Red Cooked Made With Margarine per 300g: 20.13 Cabbage Red Cooked Made With Margarine sodium per 100g: 296 Cabbage Red Cooked Made With Margarine sodium per 200g: 592 Cabbage Red Cooked Made With Margarine sodium per 300g: 888 Cabbage Red Cooked Made With Margarine fat content per 100g: 1.92 Cabbage Red Cooked Made With Margarine fat content per 200g: 3.84 Cabbage Red Cooked Made With Margarine fat content per 300g: 5.76 Sugar content in Cabbage Red Cooked Made With Margarine per 100g: 3.2 Sugar content in Cabbage Red Cooked Made With Margarine per 200g: 6.4 Sugar content in Cabbage Red Cooked Made With Margarine per 300g: 9.6 Cabbage Red Cooked Made With Margarine vitamin D per 100g: 0.1 Cabbage Red Cooked Made With Margarine vitamin D per 200g: 0.2 Cabbage Red Cooked Made With Margarine vitamin D per 300g: 0.3 Source of calories in Cabbage Red Cooked Made With Margarine
Calorie percentages: fat: 34.59%
Protein: 11.69%
carbohydrate: 53.72%
Calculate Values for Custom Weight for Cabbage Red Cooked Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 44 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 44 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 7 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.