Nutritional Values per 100g of Cabbage Red Cooked Boiled Drained With Salt: Calories: 29 kcal Fat: 0.09 g Protein: 1.51 g Carbohydrates: 6.94 g Sugars: 3.32 g Fiber: 2.6 g Cholesterol: 0 mg Saturated Fats: 0.011 g
Additional Nutritional Information of Cabbage Red Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 4.34 g Water: 90.84 g Omega 3s: 24 mg Omega 6s: 19 mg PRAL score: -4.56 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.71 g Glucose (Dextrose): 1.42 g Fructose: 1.2 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 43 mg Alcohol: 144 g Theobromine: 36 mg
Vitamins in Cabbage Red Cooked Boiled Drained With Salt: Vitamin A, IU: 33 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.071 mg Riboflavin (B2): 0.06 mg Niacin (B3): 0.382 mg Pantothenic acid (B5): 0.154 mg Vitamin B6: 0.225 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 10.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 47.6 mcg Choline: NULL mg
Minerals in Cabbage Red Cooked Boiled Drained With Salt: Calcium: 42 mg Iron: 0.66 mg Potassium: 262 mg Magnesium: 17 mg Phosphorus: 33 mg Sodium: 244 mg Zinc: 0.25 mg Copper: 0.054 mg Manganese: 0.223 mg Selenium: 2.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Red Cooked Boiled Drained With Salt: Tryptophan: 13 mg Threonine: 41 mg Isoleucine: 36 mg Leucine: 49 mg Lysine: 51 mg Methionine: 14 mg Cystine: 13 mg Phenylalanine: 38 mg Tyrosine: 23 mg Valine: 50 mg Arginine: 88 mg Histidine: 26 mg Alanine: 50 mg Aspartic acid: 144 mg Glutamic acid: 346 mg Glycine: 36 mg Proline: 56 mg Serine: 62 mg Hydroxyproline: NULL mg
Caffeine in Cabbage Red Cooked Boiled Drained With Salt: Nutritional Facts About Cabbage Red Cooked Boiled Drained With Salt by Weight: Calories per 100g in Cabbage Red Cooked Boiled Drained With Salt: 29 Calories per 200g in Cabbage Red Cooked Boiled Drained With Salt: 58 Calories per 300g in Cabbage Red Cooked Boiled Drained With Salt: 87 Cabbage Red Cooked Boiled Drained With Salt protein per 100g: 1.51 Cabbage Red Cooked Boiled Drained With Salt protein per 200g: 3.02 Cabbage Red Cooked Boiled Drained With Salt protein per 300g: 4.53 Fiber per 100g in Cabbage Red Cooked Boiled Drained With Salt: 2.6 Fiber per 200g in Cabbage Red Cooked Boiled Drained With Salt: 5.2 Fiber per 300g in Cabbage Red Cooked Boiled Drained With Salt: 7.8 Carbs in Cabbage Red Cooked Boiled Drained With Salt per 100g: 6.94 Carbs in Cabbage Red Cooked Boiled Drained With Salt per 200g: 13.88 Carbs in Cabbage Red Cooked Boiled Drained With Salt per 300g: 20.82 Cabbage Red Cooked Boiled Drained With Salt sodium per 100g: 244 Cabbage Red Cooked Boiled Drained With Salt sodium per 200g: 488 Cabbage Red Cooked Boiled Drained With Salt sodium per 300g: 732 Cabbage Red Cooked Boiled Drained With Salt fat content per 100g: 0.09 Cabbage Red Cooked Boiled Drained With Salt fat content per 200g: 0.18 Cabbage Red Cooked Boiled Drained With Salt fat content per 300g: 0.27 Sugar content in Cabbage Red Cooked Boiled Drained With Salt per 100g: 3.32 Sugar content in Cabbage Red Cooked Boiled Drained With Salt per 200g: 6.64 Sugar content in Cabbage Red Cooked Boiled Drained With Salt per 300g: 9.96 Cabbage Red Cooked Boiled Drained With Salt vitamin D per 100g: 0 Cabbage Red Cooked Boiled Drained With Salt vitamin D per 200g: 0 Cabbage Red Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Cabbage Red Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 17.45%
carbohydrate: 80.21%
Calculate Values for Custom Weight for Cabbage Red Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 29 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 29 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
