Nutritional Values per 100g of Cabbage Mustard Salted: Calories: 28 kcal Fat: 0.1 g Protein: 1.1 g Carbohydrates: 5.63 g Sugars: 1.4 g Fiber: 3.1 g Cholesterol: 0 mg Saturated Fats: 0.013 g
Additional Nutritional Information of Cabbage Mustard Salted: item Value Added Sugar: NULL g Net-Carbs: 2.53 g Water: 92.1 g Omega 3s: 26 mg Omega 6s: 19 mg PRAL score: -4.918 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 72 mcg Folate DFE: 72 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 513 mcg Carotene, alpha: 140 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 29 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 48 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Mustard Salted: Vitamin A, IU: 971 IU Vitamin A, RAE: 49 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.09 mg Niacin (B3): 0.72 mg Pantothenic acid (B5): 0.186 mg Vitamin B6: 0.3 mg Folate (B9): 72 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 115.6 mcg Choline: 21.5 mg
Minerals in Cabbage Mustard Salted: Calcium: 67 mg Iron: 0.7 mg Potassium: 246 mg Magnesium: 15 mg Phosphorus: 27 mg Sodium: 717 mg Zinc: 0.3 mg Copper: 0.034 mg Manganese: 0.218 mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Mustard Salted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Mustard Salted: Nutritional Facts About Cabbage Mustard Salted by Weight: Calories per 100g in Cabbage Mustard Salted: 28 Calories per 200g in Cabbage Mustard Salted: 56 Calories per 300g in Cabbage Mustard Salted: 84 Cabbage Mustard Salted protein per 100g: 1.1 Cabbage Mustard Salted protein per 200g: 2.2 Cabbage Mustard Salted protein per 300g: 3.3 Fiber per 100g in Cabbage Mustard Salted: 3.1 Fiber per 200g in Cabbage Mustard Salted: 6.2 Fiber per 300g in Cabbage Mustard Salted: 9.3 Carbs in Cabbage Mustard Salted per 100g: 5.63 Carbs in Cabbage Mustard Salted per 200g: 11.26 Carbs in Cabbage Mustard Salted per 300g: 16.89 Cabbage Mustard Salted sodium per 100g: 717 Cabbage Mustard Salted sodium per 200g: 1434 Cabbage Mustard Salted sodium per 300g: 2151 Cabbage Mustard Salted fat content per 100g: 0.1 Cabbage Mustard Salted fat content per 200g: 0.2 Cabbage Mustard Salted fat content per 300g: 0.3 Sugar content in Cabbage Mustard Salted per 100g: 1.4 Sugar content in Cabbage Mustard Salted per 200g: 2.8 Sugar content in Cabbage Mustard Salted per 300g: 4.2 Cabbage Mustard Salted vitamin D per 100g: 0 Cabbage Mustard Salted vitamin D per 200g: 0 Cabbage Mustard Salted vitamin D per 300g: 0 Source of calories in Cabbage Mustard Salted
Calorie percentages:
Protein: 15.82%
carbohydrate: 80.95%
Calculate Values for Custom Weight for Cabbage Mustard Salted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 28 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 28 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
