Nutritional Values per 100g of Cabbage Chinese Salad With Dressing: Calories: 203 kcal Fat: 15 g Protein: 2.48 g Carbohydrates: 15.71 g Sugars: 5.65 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 2.825 g
Additional Nutritional Information of Cabbage Chinese Salad With Dressing: item Value Added Sugar: NULL g Net-Carbs: 13.81 g Water: 64.72 g Omega 3s: 129 mg Omega 6s: 2034 mg PRAL score: -2.339 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 9 mcg Food Folate: 49 mcg Folate DFE: 64 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1640 mcg Carotene, alpha: 651 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 73 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9451 mg Fatty acids, total polyunsaturated: 2165 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Chinese Salad With Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 164 mcg Thiamin (B1): 0.119 mg Riboflavin (B2): 0.08 mg Niacin (B3): 1.209 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.143 mg Folate (B9): 58 mcg Vitamin B-12: 0.03 mcg Vitamin C: 13.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.09 mg Vitamin K: 30.4 mcg Choline: 6.6 mg
Minerals in Cabbage Chinese Salad With Dressing: Calcium: 49 mg Iron: 1.01 mg Potassium: 208 mg Magnesium: 20 mg Phosphorus: 54 mg Sodium: 439 mg Zinc: 0.48 mg Copper: 0.079 mg Manganese: NULL mg Selenium: 4.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Chinese Salad With Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Chinese Salad With Dressing: Nutritional Facts About Cabbage Chinese Salad With Dressing by Weight: Calories per 100g in Cabbage Chinese Salad With Dressing: 203 Calories per 200g in Cabbage Chinese Salad With Dressing: 406 Calories per 300g in Cabbage Chinese Salad With Dressing: 609 Cabbage Chinese Salad With Dressing protein per 100g: 2.48 Cabbage Chinese Salad With Dressing protein per 200g: 4.96 Cabbage Chinese Salad With Dressing protein per 300g: 7.44 Fiber per 100g in Cabbage Chinese Salad With Dressing: 1.9 Fiber per 200g in Cabbage Chinese Salad With Dressing: 3.8 Fiber per 300g in Cabbage Chinese Salad With Dressing: 5.7 Carbs in Cabbage Chinese Salad With Dressing per 100g: 15.71 Carbs in Cabbage Chinese Salad With Dressing per 200g: 31.42 Carbs in Cabbage Chinese Salad With Dressing per 300g: 47.13 Cabbage Chinese Salad With Dressing sodium per 100g: 439 Cabbage Chinese Salad With Dressing sodium per 200g: 878 Cabbage Chinese Salad With Dressing sodium per 300g: 1317 Cabbage Chinese Salad With Dressing fat content per 100g: 15 Cabbage Chinese Salad With Dressing fat content per 200g: 30 Cabbage Chinese Salad With Dressing fat content per 300g: 45 Sugar content in Cabbage Chinese Salad With Dressing per 100g: 5.65 Sugar content in Cabbage Chinese Salad With Dressing per 200g: 11.3 Sugar content in Cabbage Chinese Salad With Dressing per 300g: 16.95 Cabbage Chinese Salad With Dressing vitamin D per 100g: 0 Cabbage Chinese Salad With Dressing vitamin D per 200g: 0 Cabbage Chinese Salad With Dressing vitamin D per 300g: 0 Source of calories in Cabbage Chinese Salad With Dressing
Calorie percentages:
Protein: 4.77%
carbohydrate: 30.25%
Calculate Values for Custom Weight for Cabbage Chinese Salad With Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 203 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 203 Calories: Running: 20 minutes Walking: 41 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
