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Butter Replacement Without Fat Powder Nutrition facts

Nutritional Values per 100g of Butter Replacement Without Fat Powder:

Calories:373 kcal
Fat:1 g
Protein:2 g
Carbohydrates:89 g
Sugars:5.3 g
Fiber:0 g
Cholesterol:2 mg
Saturated Fats:0.589 g

Additional Nutritional Information of Butter Replacement Without Fat Powder:

itemValue
Added Sugar:NULL g
Net-Carbs:89 g
Water:5 g
Omega 3s:18 mg
Omega 6s:39 mg
PRAL score:0.935
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:276 mg
Fatty acids, total polyunsaturated:57 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Butter Replacement Without Fat Powder:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0.4 mg

Minerals in Butter Replacement Without Fat Powder:

Calcium:23 mg
Iron:2 mg
Potassium:2 mg
Magnesium:0 mg
Phosphorus:8 mg
Sodium:1200 mg
Zinc:0 mg
Copper:0 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Butter Replacement Without Fat Powder:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Butter Replacement Without Fat Powder:

Caffeine:0 mg

Nutritional Facts About Butter Replacement Without Fat Powder by Weight:

  • Calories per 100g in Butter Replacement Without Fat Powder: 373
  • Calories per 200g in Butter Replacement Without Fat Powder: 746
  • Calories per 300g in Butter Replacement Without Fat Powder: 1119
  • Butter Replacement Without Fat Powder protein per 100g: 2
  • Butter Replacement Without Fat Powder protein per 200g: 4
  • Butter Replacement Without Fat Powder protein per 300g: 6
  • Fiber per 100g in Butter Replacement Without Fat Powder: 0
  • Fiber per 200g in Butter Replacement Without Fat Powder: 0
  • Fiber per 300g in Butter Replacement Without Fat Powder: 0
  • Carbs in Butter Replacement Without Fat Powder per 100g: 89
  • Carbs in Butter Replacement Without Fat Powder per 200g: 178
  • Carbs in Butter Replacement Without Fat Powder per 300g: 267
  • Butter Replacement Without Fat Powder sodium per 100g: 1200
  • Butter Replacement Without Fat Powder sodium per 200g: 2400
  • Butter Replacement Without Fat Powder sodium per 300g: 3600
  • Butter Replacement Without Fat Powder fat content per 100g: 1
  • Butter Replacement Without Fat Powder fat content per 200g: 2
  • Butter Replacement Without Fat Powder fat content per 300g: 3
  • Sugar content in Butter Replacement Without Fat Powder per 100g: 5.3
  • Sugar content in Butter Replacement Without Fat Powder per 200g: 10.6
  • Sugar content in Butter Replacement Without Fat Powder per 300g: 15.9
  • Butter Replacement Without Fat Powder vitamin D per 100g: 0
  • Butter Replacement Without Fat Powder vitamin D per 200g: 0
  • Butter Replacement Without Fat Powder vitamin D per 300g: 0

Source of calories in Butter Replacement Without Fat Powder

Calorie percentages:
fat: 2.41%
Protein: 2.14%
carbohydrate: 95.44%

Calculate Values for Custom Weight for Butter Replacement Without Fat Powder:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 373 Calories:

  • Running: 9 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 373 Calories:

  • Running: 37 minutes
  • Walking: 75 minutes
  • Cycling: 56 minutes
  • Swimming: 56 minutes
  • Weight Training: 75 minutes
  • Yoga: 93 minutes
  • Aerobics: 56 minutes
  • Jumping Rope: 37 minutes
  • Strength Training: 112 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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